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Latest cognitive therapy Stories

2013-12-16 23:24:36

The American-born Santikaro, prodigy of the 20th century’s most influential ascetic-philosopher monk Buddhadasa, was invited by The

Mindfulness Meditation Found To Result In Gene Expression Changes
2013-12-08 06:55:02

While there have been multiple scientific studies providing evidence that meditation can have a positive influence on a person’s health, new research asuggests there may be an actual biological trigger for these therapeutic effects.

2013-11-19 23:03:04

Dialectical Behavior Therapy (DBT) day treatment can be an important tool in recovery from Borderline Personality Disorder.

Implicit Learning Does Not Always Come From Mindful Individuals
2013-11-14 05:21:13

People assume that being mindful would be helpful in preventing bad habits, but unfortunately, it also inhibits the formation of good ones. A new study from Georgetown University investigates the impact of implicit learning.

2013-11-05 23:21:43

The evaluation's findings, published in The Journals of Gerontology Series B: Psychological Sciences and Social Sciences, demonstrate significant and equivalent reductions in depressive symptoms

2013-11-04 10:29:23

A new study from the University of Toronto Scarborough shows that people who are aware of and their own thoughts and emotions are less affected by positive feedback from others.

2013-10-29 23:20:38

Featuring neuroscience, in-class mindfulness instruction, training for educators by Mindful Schools, and interviews about why mindfulness belongs in education, "Healthy Habits of Mind"


Word of the Day
begunk
  • To befool; deceive; balk; jilt.
  • An illusion; a trick; a cheat.
The word 'begunk' may come from a nasalised variant of Scots begeck ("to deceive, disappoint"), equivalent to be- +‎ geck.