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Latest Coping Stories

stress can feed insomnia
2014-07-04 05:25:11

Alan McStravick for redOrbit.com - Your Universe Online It's not what you do, it's the way that you do it. This is the major finding of a new study investigating the link between stress and the development of insomnia. “Our study is among the first to show that it's not the number of stressors, but your reaction to them that determines the likelihood of experiencing insomnia,” stated lead author Vivek Pillai, PhD and research fellow at the Sleep Disorders and Research Center at...

2014-06-25 23:13:21

Research by PsychTests.com indicates that while Millennials possess unique skills and traits that differentiate them from older generations, they still struggle to deal with one factor: stress. Montreal, Canada (PRWEB) June 25, 2014 They’re tech-savvy, open-minded, and achievement-oriented, but if there is one thing that Millennials can learn from older generations, it’s the ability to cope effectively and productively with stress. Using data from their Coping Skills Assessment,...

2014-05-06 23:16:46

“Natural Tips to Relieve Stress, Anxiety and Depression Quickly,” a new report on the website Vkool.com uncovers safe and effective methods for eliminating stress and depression. Seattle, Wa (PRWEB) May 06, 2014 “Natural Tips To Relieve Stress, Anxiety And Depression Quickly,” a new report created by Alfesh Zuber on the site Vkool.com, shows safe and natural ways to deal with anxiety, stress and depression. In the first part of this report, people will discover 10 relaxation...

2014-04-10 23:00:19

Paul W. Gulgowski challenges readers to treat stress using psychological, cognitive techniques. Delafield, Wis. (PRWEB) April 11, 2014 Stress can affect virtually every area of a person’s life, from mental wellbeing to physical health. Author Paul W. Gulgowski offers techniques to help readers modify psychological and cognitive responses to stress to lessen its toll on the body and mind in his new self-help book, “Stress and Adjustment” (published by Lulu). “The stress of dealing...

2014-03-28 13:23:07

The whole 'infertility journey' is an emotional rollercoaster and whilst IVF treatment might be successful for some, not knowing if you will be in the 25 per cent who become pregnant demands some serious coping skills. After reviewing research that explored which psychosocial factors are associated with the emotional adjustment of IVF patients, researchers have highlighted which key psychosocial factors could help identify patients at high risk of stress. The aim of the study, led by PhD...

2014-03-26 23:30:00

Many teens feel that stress lurks around every corner—and they don’t know what to do about it. Health promotion pamphlets from Journeyworks offer tips to help reduce the stress and anxiety that many teens feel. Santa Cruz, CA (PRWEB) March 26, 2014 According to a recent study by the American Psychological Association U.S. teens are stressed out and need to learn coping skills. In a survey called Stress in America, the APA discovered that many American teens experience stress at...

2014-03-21 23:22:28

CarePlus is offering a new therapy group for children and adolescents called Freedom from Anxiety. The weekly sessions use an evidence-based cognitive behavioral therapy model to help children develop methods for coping with anxiety. Paramus, New Jersey (PRWEB) March 21, 2014 Care Plus NJ, Inc. (CarePlus) is offering a new therapy group for children and adolescents called Freedom from Anxiety. The weekly sessions use an evidence-based cognitive behavioral therapy model to help children...

2014-03-05 23:27:44

According to Neuropsychologist Dr. Stacey Spencer, it is up to parents to help the child learn to overcome frustration and find solutions to the obstacles that confront them. Parsippany, NJ (PRWEB) March 05, 2014 Frustration is inevitable for young children. There are shelves that can't be reached, shoes that can't be tied, baseballs that can't be hit and parents and other adults saying “no” to a child's most fervent desires. Frustration isn't necessarily a...

2013-12-29 23:01:00

DailyGossip.org reveals that living with the fear of panic attacks is extremely difficult. This is why the magazine comes to help patients by publishing a review to the simplest and most effective method of overcoming attacks: the Panic Away program. Denver, Colorado (PRWEB) December 29, 2013 According to the Panic Away review on Daily Gossip, this new manual was specially created to help patients put an end to their anxiety problems. The Panic Away program promises to work effectively...


Word of the Day
penuche
  • A fudgelike confection of brown sugar, cream or milk, and chopped nuts.
'Penuche' is a variant of 'panocha,' a coarse grade of sugar made in Mexico. 'Panocha' probably comes from the Spanish 'panoja, panocha,' ear of grain.
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