Latest Dan Naim Stories
Living with excessive daytime sleepiness can make life miserable. Insufficient or inadequate sleep can make it difficult to get out of bed in the morning and be productive at school or work.
Children who display behavioral problems and poor performance in school may in fact have a sleep disorder.
Chronic sleep deprivation is a serious public health concern that results in huge losses of money and productivity at work, according to a new study conducted by Harvard Medical School.
Many people affected with sleep apnea are unaware they have it. Because sleep apnea can lead to many health complications and a premature death, Dr.
Nearly two-thirds of Americans claim they don’t get enough sleep according to a 2011 National Sleep Foundation poll, and their use of technology before bedtime may be the reason they’re losing
Early to bed, early to rise, morning people are happier than night owls, a new study suggests. The University of Toronto study found that morning people have a more positive outlook. Dr.
Want to ace an upcoming exam or presentation? Make sure to get enough sleep, said Los Angeles Sleep Study Institute Dr. Dan Naim.
Even moderate use of sleeping pills carries potential long-term risks. Dr.
As coffee and soft drink consumption continues to rise, caffeine abuse becomes a more common problem. Sleep study expert Dr.
- totally perplexed and mixed up.