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Latest DASH diet Stories

lean beef lower blood pressure
2014-07-19 05:24:45

April Flowers for redOrbit.com - Your Universe Online An international team of nutritional scientists reveals there is a growing body of evidence to suggest eating lean beef can reduce risk factors for heart disease. "This research adds to the significant evidence, including work previously done in our lab, that supports lean beef's role in a heart-healthy diet," said Penny M. Kris-Etherton, Distinguished Professor of Nutrition at Penn State. "This study shows that nutrient-rich lean...

2014-06-02 23:09:02

Dr. Kia Michel of Comprehensive Urology explains new findings that an alternative diet could lower the risk of kidney stones. (PRWEB) June 02, 2014 Comprised of tiny crystals in the urine, kidney stones are small, hard deposits that form in a patient’s kidneys. As they pass through the body, these stones can cause intense pain in patients. Though kidney stones are relatively common, a new study suggests they may be prevented through a specialized diet. Though it is no surprise that...

2014-04-29 08:35:27

Research suggests lean pork can be included in a DASH diet -- one of the best-studied eating approaches -- to help improve blood pressure DES MOINES, Iowa, April 29, 2014 /PRNewswire/ -- Adults following the well-documented DASH (Dietary Approaches to Stop Hypertension) eating plan to help lower blood pressure can also include nutrient-rich lean pork as the predominant source of protein in their diets, according to new research presented this week at the Experimental Biology conference, in...

A Vegetarian Diet Can Help Lower Blood Pressure: Study
2014-02-25 10:49:57

[ Watch the Video: Vegetarian Diet Lowers Blood Pressure ] Brett Smith for redOrbit.com - Your Universe Online A new research review from a joint team of Japanese and American doctors has found that switching to a vegetarian diet can be an effective means for lowering blood pressure. The team also found that people on a vegetarian diet have a lower average blood pressure than those who regularly eat meat. While a ‘vegetarian’ diet may include dairy products, eggs and/or fish...

Best Worst Diets 2014
2014-01-07 14:34:50

[ Watch the Video: Best Diets Rated - DASH Takes Top Spot ] Lee Rannals for redOrbit.com - Your Universe Online U.S. News & World Report published its fourth annual Best Diets rankings this week, ranking DASH Diet as best and the Paleo Diet as dead last. The latest Best Diets ranking includes a collection of 32 in-depth analyses, reviewed by a panel of nutrition and health experts. In order for a diet to make the top of the list, it has to be relatively easy to follow, nutritious,...

2014-01-07 00:20:18

DASH Diet Ranks No.1 in Best Overall Diets WASHINGTON, Jan. 7, 2014 /PRNewswire/ -- As many Americans resolve to lose weight and lead healthier lifestyles in the new year, U.S. News & World Report today released its Best Diets 2014, featuring rankings and information on 32 diet plans. The DASH diet wins Best Diets Overall, while Weight Watchers continues to hold the No. 1 spot for Best Weight-Loss Diets. The Mediterranean Diet, which received attention in 2013 for boosting...

2013-11-21 23:28:59

The last thing anyone wants to hear before Thanksgiving is diet advice. But if you want to ensure a better chance that you’ll celebrate many more holiday seasons, consider cutting back on sodium, or letting Mom's Meals make some deliveries. Des Moines, IA (PRWEB) November 21, 2013 The last thing anyone wants to hear before Thanksgiving is diet advice. But if you want to ensure a better chance that you’ll celebrate many more holiday seasons, consider cutting back on sodium,...

2013-10-16 23:28:57

Plant-based foods are the staple of every recognized heart-healthy diet because they elevate the levels of nitric oxide, a natural cardio-protective factor. As part of an integrated holistic dietary approach to improving cardiovascular wellness, Saliva Nitric Oxide Test Strips by Berkeley Test allow individuals to optimize their intake of nitric oxide potent vegetables. Berkeley, CA (PRWEB) October 16, 2013 The National Association of Nutrition Professionals (NANP) and Berkeley Test have...

Low-Sodium Diet May Help Heart Failure Patients Live Better
2013-09-25 07:22:47

April Flowers for redOrbit.com - Your Universe Online New research presented at the Heart Failure Society of America (HFSA) meeting in Orlando, Florida this week reveals that diet can dramatically lower hypertension and improve heart function in patients with a common type of heart failure. Patients saw a drop in blood pressure similar to taking anti-hypertension medicine after following a low-sodium Dietary Approaches to Stop Hypertension (DASH) diet eating plan for 21 days. “Our...

2013-07-09 23:26:45

Plant-based foods are the staple of every recognized heart-healthy diet because they elevate natural nitric oxide levels, a known cardio-protective factor. Saliva Nitric Oxide Test Strips by Berkeley Test can now be analyzed with the iPhone Cardio Diet Tracker app that allows individuals to optimize their intake of nitric oxide-potent vegetables to support the goal of improving cardiovascular health. Berkeley, California (PRWEB) July 09, 2013 In 1998, the Nobel Prize for medicine was...


Word of the Day
kenspeckle
  • Having so marked an appearance as easily to be recognized.
This word may come from the Swedish 'kanspak,' quick at recognizing persons or things, or else from confusion with 'conspicuous.'