Latest DASH diet Stories
Are diet sodas good or bad for you?
Soy-based food products have taken grocery store shelves by storm, and the benefits of soy are steadily beginning to emerge.
Two studies from the Peninsula College of Medicine and Dentistry report the first systematic review of findings showing that measuring blood pressure in both arms could reduce the risk of an early death in many people.
Middle-aged men at the upper end of normal blood pressure had an elevated risk for atrial fibrillation later in life.
Lean beef can contribute to a heart-healthy diet in the same way lean white meats can, according to nutritional scientists.
A new study has found that maintaining normal blood pressure starting in your 40’s decreases your chances for a cardiovascular event later in life.
A new study published in the January 2012 edition of American Journal of Clinical Nutrition shows that beef can play a role in a cholesterol-lowering diet, despite commonly held beliefs.
- One of a pair of round metal cymbals attached to the fingers and struck together for rhythm and percussion in belly dancing.