Latest DASH diet Stories
If you eat low-fat dairy foods, you may be reducing your risk of stroke.
In the study, all-cause and CVD mortality risks were found to be significantly higher among study participants that didn't exercise compared with active participants at all blood pressure levels.
Are diet sodas good or bad for you?
Soy-based food products have taken grocery store shelves by storm, and the benefits of soy are steadily beginning to emerge.
Two studies from the Peninsula College of Medicine and Dentistry report the first systematic review of findings showing that measuring blood pressure in both arms could reduce the risk of an early death in many people.
Middle-aged men at the upper end of normal blood pressure had an elevated risk for atrial fibrillation later in life.
Lean beef can contribute to a heart-healthy diet in the same way lean white meats can, according to nutritional scientists.
A new study has found that maintaining normal blood pressure starting in your 40’s decreases your chances for a cardiovascular event later in life.
- a slit in a tire to drain away surface water and improve traction.