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2005-09-29 11:40:00

By Amy Norton NEW YORK (Reuters Health) - Performing exercises that focus on balance may help older adults stand more firmly on their feet, according to a new study. Researchers found that a series of at-home exercises improved balance among the 55- to 60-year-olds they studied.


Word of the Day
zill
  • One of a pair of round metal cymbals attached to the fingers and struck together for rhythm and percussion in belly dancing.
The word 'zill' comes from a Turkish word meaning "cymbals".
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