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The Visuals of Dieting: It’s Not Just Size That Matters
2011-11-30 15:07:35

Researchers have recently discovered yet another connection between visual cues and the mind´s perception of food quantity, hunger and satiety – this time involving color and contrasts. It´s no news that the dimensions of your dinnerware can affect your mind´s subconscious estimation of the amount of food it is about to consume. For years researchers and dieticians have urged people to use smaller dishes as part of their weight-loss strategy, thus hoodwinking their...


Word of the Day
penuche
  • A fudgelike confection of brown sugar, cream or milk, and chopped nuts.
'Penuche' is a variant of 'panocha,' a coarse grade of sugar made in Mexico. 'Panocha' probably comes from the Spanish 'panoja, panocha,' ear of grain.
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