Latest Eileen Luders Stories
Earlier evidence out of UCLA suggested that meditating for years thickens the brain (in a good way) and strengthens the connections between brain cells.
Two years ago, researchers at UCLA found that specific regions in the brains of long-term meditators were larger and had more gray matter than the brains of individuals in a control group.
Push-ups, crunches, gyms, personal trainers â€” people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain?