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Loose Weight By Keeping A Food Journal
2012-07-13 13:58:41

redOrbit Staff & Wire Reports - Your Universe Online Women who want to lose weight should keep a food journal every day, not skip meals and not eat in restaurants — especially at lunch — suggests new research from Fred Hutchinson Cancer Research Center. The research results by Anne McTiernan, M.D., Ph.D., and colleagues — the first study looked at the impact of a wide range of self-monitoring and diet-related behaviors and meal patterns on weight change among...


Word of the Day
omadhaun
  • A fool; a simpleton: a term of abuse common in Ireland and to a less extent in the Gaelic-speaking parts of Scotland.
This word is partly Irish in origin.