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Loose Weight By Keeping A Food Journal
2012-07-13 13:58:41

Women who want to lose weight should keep a food journal every day, not skip meals and not eat in restaurants – especially at lunch – suggests new research from Fred Hutchinson Cancer Research Center.


Word of the Day
dapifer
  • One who brings meat to the table; hence, in some countries, the official title of the grand master or steward of the king's or a nobleman's household.
The word 'dapifer' comes from Latin roots meaning 'feast' and 'bearer'.