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Loose Weight By Keeping A Food Journal
2012-07-13 13:58:41

Women who want to lose weight should keep a food journal every day, not skip meals and not eat in restaurants – especially at lunch – suggests new research from Fred Hutchinson Cancer Research Center.


Word of the Day
edulcoration
  • The act of sweetening by admixture of some saccharine substance.
The word 'edulcoration' comes from a Latin word meaning 'making sweet'.