Quantcast

Latest Gregory S. Kolt Stories

86523390
2012-06-01 09:21:20

Walking the dog. Skipping. These are all exercises that incorporate steps, something that is especially necessary for older adults. A new study by researchers at the University of Western Sydney, published in the journal Annals of Family Medicine, found that pedometers could possibly encourage the elderly to mix in more physical activity in their daily schedules. The findings showed that giving older adults a pedometer motivated them to seek exercise and was more successful than simply...


Word of the Day
endocarp
  • The hard inner (usually woody) layer of the pericarp of some fruits (as peaches or plums or cherries or olives) that contains the seed.
This word comes from the Greek 'endon,' in, within, plus the Greek 'karpos', fruit.
Related