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Latest Heather Leidy Stories

Protein In The Morning Helps Control Glucose, Insulin
2014-04-30 09:47:27

Brett Smith for redOrbit.com - Your Universe Online A new study being presented at American Society for Nutrition's Experimental Biology conference in San Diego this week adds to the growing body of evidence supporting the high nutritional value of a protein-heavy breakfast. Conducted by researchers at the University of Missouri and funded by foodmaker Hillshire Brands, the new research found that a commercially-prepared breakfast of sausage and eggs allow for better blood-glucose and...

Protein In The Morning Can Reduce Your Desire To Snack
2013-03-27 05:24:10

redOrbit Staff & Wire Reports - Your Universe Online Eating a protein-rich breakfast can help a person control his or her appetite and reduce the desire to snack on unhealthy sugary or fatty foods later on in the day, according to new research published in the April edition of The American Journal of Clinical Nutrition. According to Heather Leidy, an assistant professor at the University of Missouri´s Department of Nutrition and Exercise Physiology and author of the study, as...

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2011-05-20 06:48:32

A University of Missouri researcher has found that eating a healthy breakfast, especially one high in protein, increases satiety and reduces hunger throughout the day. In addition, using functional magnetic resonance imaging (fMRI) the researchers found that eating a protein-rich breakfast reduces the brain signals controlling food motivation and reward-driven eating behavior. "Everyone knows that eating breakfast is important, but many people still don't make it a priority," said Heather...


Word of the Day
vermicular
  • Like a worm in form or movement; vermiform; tortuous or sinuous; also, writhing or wriggling.
  • Like the track or trace of a worm; appearing as if worm-eaten; vermiculate.
  • Marked with fine, close-set, wavy or tortuous lines of color; vermiculated.
  • A form of rusticated masonry which is so wrought as to appear thickly indented with worm-tracks.
This word ultimately comes from the Latin 'vermis,' worm.
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