Latest High-intensity interval training Stories
In the news release, Canadian fitness professionals predict Top 10 Most Effective Fitness Trends for 2015, issued 09-Dec-2014 by Canadian Fitness Professionals Inc.
High intensity training, functional fitness and training for older adults expected to be most popular TORONTO, Dec.
The only collapsible, weight adjustable kettlebell workout system is on track with fitness trending for 2015 including High Intensity Interval Training (HIIT), shorter more efficient workouts
Despite the popularity of resveratrol supplements as a way to enhance the benefits of exercise, researchers are now saying they may not really work as intended.
NEW YORK, Oct.
TEWKSBURY, Mass., Aug.
New video from the international fitness boot camps explains the science behind the afterburn effect. Chino Hills, CA (PRWEB) August 07, 2014 At a time
New water exercise protocol is the right prescription to feel better. COLORADO SPRINGS, Colo., Aug.
Tulsa Fit Body Boot Camp, an indoor fitness boot camp, is encouraging people to try this intense workout before they commit to it. Tulsa, OK (PRWEB) June 05,
Sprint Conditioning reviews have been flooding the Internet and HealthyandFitZone.com reveals the truth about this program that claims to help people burn 1,004 calories in 21 minutes through
- totally perplexed and mixed up.