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Latest High-intensity interval training Stories

2014-02-24 23:00:24

Shane Michaels releases a review of Insanity by Shaun T, a breakthrough workout program that produces a year’s worth of results in just 60 days. Las Vegas, NV (PRWEB) February 24, 2014 Insanity, a 60-day body transformation workout created by fitness expert Shaun T. based on max interval training has caught the attention of Shane Michaels, prompting an investigative review. Check out the Insanity Workout results here. “Shaun T.’s Insanity workout was the start of the accelerated...

2014-02-17 16:20:50

Orthopaedic surgeons stress moderation and balance to avoid injury ROSEMONT, Ill., Feb. 17, 2014 /PRNewswire-USNewswire/ -- When it comes to exercise, we all want to achieve quicker results, and with the emergence of High Intensity Interval Training (HIIT) programs that promise to help us to rapidly reach our fitness goals, many individuals are lining up to participate. Before jumping onto the HIIT fitness bandwagon, orthopaedic surgeons encourage people to approach exercise programs safely....

2013-12-23 23:03:05

Orangetheory Fitness (http://www.orangetheoryfitness.com), a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager. Colorado Springs, CO (PRWEB) December 23, 2013 Orangetheory Fitness (http://www.orangetheoryfitness.com), a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager. Deppe comes to Orangetheory Fitness from Villa Sport, where she served as membership director for four and a half...

2013-12-11 23:23:01

Fitness enthusiasts never had it this good! Now all fitness levels can access the best home workouts with RundleFit’s Workout Anywhere training system. (PRWEB) December 11, 2013 RundleFit’s home workouts, travel workouts and anywhere training system was developed as a resolution from personal weight loss goals. In 2007, Justin Rundle of RundleFit weighed close to 270 pounds and had just ended a collegiate career of football, filled with power lifts and typical collegiate strength...

2013-12-09 23:25:32

If you’re a fitness enthusiast, you’ve probably read about the upcoming fitness trends for 2014. Some claim to “end the trend,” but none have mastered the time saving, all-level home workouts like RundleFit’s Workout Anywhere training system and their new services. (PRWEB) December 09, 2013 RundleFit’s fat burning, total body workouts developed as a resolution for personal weight loss goals. In 2007, Justin Rundle of RundleFit weighed close to 270 pounds and had just ended a...

2013-12-05 23:49:10

Cardiac patients benefit from home-based high intensity training Rapid rehabilitation is a must after a heart attack or other cardiovascular event. Different forms of exercise as a part of rehabilitation have been examined by researchers, including high-intensity interval training (85-95 % of maximum heart rate), which has proved to be both a good and efficient form of rehabilitation. However, most of the studies that document these findings have been conducted in exercise laboratories,...

2013-12-02 23:23:19

New studio will bring the ‘Orange Effect’ to Colorado Springs, Colo. Orangetheory Fitness, a high-intensity interval training gym, will open in early 2014. (PRWEB) December 02, 2013 Orangetheory Fitness® (http://www.orangetheoryfitness.com), a high-intensity interval training studio, will open the first Colorado Springs, Colo. location in early 2014. The 3,000-square-foot studio will be located at 5990 Stetson Hills Boulevard at Powers, beneath the clock tower next to King...

2013-11-13 23:30:12

Are you bored with the gym? Learn why the top fitness trends of 2014 have no need for a gym. (PRWEB) November 13, 2013 No gym, no problem! The top fitness trends of 2014 are designed for effectiveness and efficiency without the confines of a gym. According to the American College of Sports Medicine’s recent survey of the top 20 fitness trends for 2014, gym and typical class-style fitness solutions were missing from the top rankings. What are the major fitness trends for 2014? An...

2013-09-08 23:03:45

CT-50 reviews have been flooding the Internet and CT-50review.com reveals the truth about this program that claims to transform the body without using machines, cardio, taking pills, or doing without comfort foods. Houston, TX (PRWEB) September 08, 2013 CT-50, a workout program not only for those who’re not only sick and tired of regimes that don’t work, but for everyone, no matter what their current level of fitness has caught the attention of CT-50review.com’s Stan Stevenson,...


Word of the Day
barratry
  • The offense of persistently instigating lawsuits, typically groundless ones.
  • An unlawful breach of duty on the part of a ship's master or crew resulting in injury to the ship's owner.
  • Sale or purchase of positions in church or state.
This word ultimately comes from the Old French word 'barater,' to cheat.
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