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Latest High-intensity interval training Stories

2013-12-23 23:03:05

Orangetheory Fitness (http://www.orangetheoryfitness.com), a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager. Colorado Springs, CO (PRWEB) December 23, 2013 Orangetheory Fitness (http://www.orangetheoryfitness.com), a high-intensity interval training studio, today announced the new hire of Liz Deppe as assistant manager. Deppe comes to Orangetheory Fitness from Villa Sport, where she served as membership director for four and a half...

2013-12-11 23:23:01

Fitness enthusiasts never had it this good! Now all fitness levels can access the best home workouts with RundleFit’s Workout Anywhere training system. (PRWEB) December 11, 2013 RundleFit’s home workouts, travel workouts and anywhere training system was developed as a resolution from personal weight loss goals. In 2007, Justin Rundle of RundleFit weighed close to 270 pounds and had just ended a collegiate career of football, filled with power lifts and typical collegiate strength...

2013-12-09 23:25:32

If you’re a fitness enthusiast, you’ve probably read about the upcoming fitness trends for 2014. Some claim to “end the trend,” but none have mastered the time saving, all-level home workouts like RundleFit’s Workout Anywhere training system and their new services. (PRWEB) December 09, 2013 RundleFit’s fat burning, total body workouts developed as a resolution for personal weight loss goals. In 2007, Justin Rundle of RundleFit weighed close to 270 pounds and had just ended a...

2013-12-05 23:49:10

Cardiac patients benefit from home-based high intensity training Rapid rehabilitation is a must after a heart attack or other cardiovascular event. Different forms of exercise as a part of rehabilitation have been examined by researchers, including high-intensity interval training (85-95 % of maximum heart rate), which has proved to be both a good and efficient form of rehabilitation. However, most of the studies that document these findings have been conducted in exercise laboratories,...

2013-12-02 23:23:19

New studio will bring the ‘Orange Effect’ to Colorado Springs, Colo. Orangetheory Fitness, a high-intensity interval training gym, will open in early 2014. (PRWEB) December 02, 2013 Orangetheory Fitness® (http://www.orangetheoryfitness.com), a high-intensity interval training studio, will open the first Colorado Springs, Colo. location in early 2014. The 3,000-square-foot studio will be located at 5990 Stetson Hills Boulevard at Powers, beneath the clock tower next to King...

2013-11-13 23:30:12

Are you bored with the gym? Learn why the top fitness trends of 2014 have no need for a gym. (PRWEB) November 13, 2013 No gym, no problem! The top fitness trends of 2014 are designed for effectiveness and efficiency without the confines of a gym. According to the American College of Sports Medicine’s recent survey of the top 20 fitness trends for 2014, gym and typical class-style fitness solutions were missing from the top rankings. What are the major fitness trends for 2014? An...

2013-09-08 23:03:45

CT-50 reviews have been flooding the Internet and CT-50review.com reveals the truth about this program that claims to transform the body without using machines, cardio, taking pills, or doing without comfort foods. Houston, TX (PRWEB) September 08, 2013 CT-50, a workout program not only for those who’re not only sick and tired of regimes that don’t work, but for everyone, no matter what their current level of fitness has caught the attention of CT-50review.com’s Stan Stevenson,...

2013-07-19 23:20:47

A timing & scoring system tailored for the unique training demands of fitness athletes & enthusiasts Tempe, Arizona (PRWEB) July 19, 2013 TRUE Partners, LLC today released Fitness Intervals, an app for iPad, iPhone and iPod touch providing fitness athletes with a unique set of timing and scoring tools for training sessions. "High intensity and interval training requires a specific set of timing and scoring tools. We've focused on the most important tools so that athletes...

2013-07-16 23:23:10

Scott Tischler of Tischler Brothers Fitness unveils how to kick fat to the curb this swim suit season! Monroe, Wisconsin (PRWEB) July 16, 2013 Scott Tischler of Tischler Brothers Fitness unveils how to kick fat to the curb this swim suit season! 1.    The very first thing that should be done every morning is to drink a big tall glass of ice cold water. The body is dehydrated when it first wakes up and it desperately needs water. This will keep the body hydrated and...


Word of the Day
snash
  • To talk saucily.
  • Insolent, opprobrious language; impertinent abuse.
This word is Scots in origin and probably imitative.