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Latest High-intensity interval training Stories

2012-12-15 05:00:27

Turbulence Training is the newly updated program developed by Craig Ballantyne, who claims to help dieters burn excessive weight and gain massive muscle effectively. A full Turbulence Training review on the site Health Review Center reveals if the updated program enables them to achieve a fitness body successfully. Seattle, WA (PRWEB) December 14, 2012 Turbulence Training is the up-to-date program developed by Craig Ballantyne, who has a Master´s degree in Exercise Physical. It is the...

2012-10-29 12:17:22

Cognitive functions improve significantly after four months of high-intensity interval training program in middle-aged people with increased cardiovascular risk High-intensity interval training makes middle-aged people not only healthier but smarter, showed a Montreal Heart Institute (MHI) study led by Dr. Anil Nigam of the MHI and University of Montreal, in collaboration with the Montreal Geriatric University Institute. The participants all had a body-mass index (BMI) between 28 and 31...

Short Bursts Of Exercise Can Burn Calories Throughout The Day
2012-10-12 12:46:56

Brett Smith for redOrbit.com - Your Universe Online Although we all need it–maintaining a regular exercise regimen can be difficult with the demands of everyday life pulling at us from every direction. However, some exercise is better than none at all and a new study from a group of Colorado researchers supports that notion by demonstrating a few short bursts of intense exercise can burn to up 200 more calories throughout the day. The researchers, from the University of...

2012-08-29 23:01:51

A Fat Loss Factor Review of Dr Charles Diet Plan and Workout has been revealed to the public. Fatlossfactorreview101.org reveals whether this program is a scam or it really works. Houston,TX (PRWEB) August 28, 2012 A Fat Loss Factor Program Review of Dr Charles Livingston's Diet & Workout delves into its inner workings to see if it really can deliver on its outlandish promises. For those who want to lose weight, ditch the flab, or want to become healthier, this is a program that will...

2012-08-20 23:02:18

GetFitDaily offers women around the world the latest weight loss tips and women´s exercises. In her latest blog post, Stacy Carlo discusses the relationship between cardio and strength training. Manhattan Beach, CA (PRWEB) August 20, 2012 GetFitDaily.com is one of the world´s most visited Fitness Tips blogs. Offering daily tips and advice to women, information can be read directly from their blog, or via a daily digest email. Today, Stacy Carlo at GetFitDaily published her latest...

2012-08-16 23:03:50

Insanity Workout Review of Shaun T´s High Intensity Interval Training Program has been revealed to the public. HealthAvenger.com released an informative and interesting workout review that presents the truth behind the program and what makes it different from the other products that have hit the market. Houston, TX (PRWEB) August 16, 2012 An Insanity Workout review at HealthAvenger.com presents exactly what they discovered when they went digging deep into what this program is all...

2012-07-30 23:00:34

Jason Karp explains how to train for races and avoid common injuries Champaign, IL (PRWEB) July 30, 2012 Minnesota women have logged thousands of miles in preparation for the Lady Speedstick Women´s Half Marathon on August 26. Jason Karp, a running expert and 2011 IDEA Personal Trainer of the Year, says the total distance or the amount of time you run each week is the most important component of training, but cautions that your running regimen can lead to the sort of injury that keeps...

2012-07-18 23:01:04

The most sought-after personal trainer in Chicago, Michelle Rossfeld is adding 30-minute high intensity workouts to her boot camp and group classes in Chicago. Chicago, IL (PRWEB) July 18, 2012 Successful personal trainer, Michelle Rossfeld, owner of Chicago Women´s Fitness announces a plan to incorporate 30-minute workouts that deliver 60 minute results. The innovative workout system targets weight loss, body toning, and fat reduction. According to Founder and CEO, Michelle Rossfeld,...

2012-07-10 23:01:41

Athletes and fitness enthusiasts who exercise using high-intensity interval training (HIIT), Fartlek and other interval training workouts now have a more convenient timing device. Set Starter, LLC recently introduced the world´s smallest interval training timer. The Set Starter is a small timing device that fits on the thumb and is used in workouts such as running, weight training, cycling, rowing and other fitness activities. The product is available online for $39.99 at...


Word of the Day
call-note
  • The call or cry of a bird or other animal to its mate or its young.
'Call-note' is newer than 'bird-call,' which originally referred to 'an instrument for imitating the note of birds' but now also refers to 'the song or cry of a bird.'
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