Latest Ian Marber Stories
By Sophie Morris Chinese food has a bad reputation in the UK. The rice-heavy meals and fatty meat dishes are thought to lead straight to obesity and heart disease.
By Sophie Morris Forget fatty takeaways. The real Chinese diet is so healthy it could solve the West's obesity crisis. Sophie Morris explains how it works - and nutritionists give their verdict Chinese food has a bad reputation in the UK.
There's still time to get yourself in shape for Christmas. Shereen Low finds out the easiest ( and healthiest ( ways to slim down and shape up. It's that time of year again.