Latest insomnia Stories
A Sleep Disorders Center of Alabama laboratory study shows that Tempflow™ memory foam mattresses help those with sleep disorders to sleep more comfortably, helping alleviate a serious U.S.
People take antihistamines to help with their allergies, but the medicine is also known fcausing drowsiness. While medicines like Benadryl can help people fall asleep, a Baylor College of Medicine sleep expert says it shouldn't be used as a sleep aid.
Researchers with the US Centers for Disease Control and Prevention have found that people who sleep too much or too little may be at higher risk of developing specific chronic diseases.
As women of a certain age can tell you, menopause comes with a variety of challenges. A new study from the Group Health Research Institute reveals that a 12-week yoga class and continuing to practice at home can help with some of those challenges, but not all.
A new book draws on personal experience and science to shed light on chronic insomnia and help poor sleepers get a good night’s rest. Ann Arbor, MI (PRWEB)
Marble Media LLC’s HealthFill.com medical blog looks at an August CDC report that finds that 9 million Americans are currently using sleeping pills to help them fall asleep.
MonaVie Rest and MonaVie Balance provide natural, non-habit forming solutions for those dealing with everyday stress and sleep issues. Salt Lake City, UT (PRWEB)
The brains of people who suffer from insomnia do not operate as efficiently as those people who get a full night of sleep, researchers from the University of California, San Diego report in a new study.