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Latest insomnia Stories

2014-08-30 23:02:12

Insomnia plagues and twists its sleepless victims into exhaustion, but where is the relief when sleep seems to never come? Today on Dr. Carol Francis Talk Radio, clinical psychologist Dr. Carol Francis discusses why insomnia happens, as well as the many steps found to return regular sleeping patterns. Manhattan Beach, Calif. (PRWEB) August 30, 2014 Insomnia causes disturbances in every aspect of life. Dr. Carol Francis helps listeners understand how they unknowingly developed insomnia...

sleepy teens become obese adults
2014-08-23 03:00:42

Timothy Paul, Columbia University's Mailman School of Public Health Teenagers who don’t get enough sleep may wake up to worse consequences than nodding off during chemistry class. According to new research, risk of being obese by age 21 was 20 percent higher among 16-year-olds who got less than six hours of sleep a night, compared with their peers who slumbered more than eight hours. (The Centers for Disease Control and Prevention recommends nine to ten hours of sleep for teenagers.)...

2014-07-31 23:14:02

Allergy, Sleep & Lung Care provides healthy sleeping habits for students of all ages. Fort Myers, Fla. (PRWEB) July 31, 2014 As another school year approaches, teens and college students are found milking every opportunity to stay out late, sleep in, or even spending time foregoing sleep entirely. Research proves that sleep regulates mood and is closely tied to learning and memory functions, making it critical for teens and young adults to practice healthy sleeping habits. It also...

sleep loss affects memory
2014-07-22 04:38:40

April Flowers for redOrbit.com - Your Universe Online Going without sleep over a long period of time can be detrimental to your health in many ways, including depression, heart disease, high blood pressure, weight gain and even a lack of sex drive. WebMD cites sleeplessness as a mitigating factor in some of the largest disasters in recent history, including Three Mile Island, Chernobyl, and the Exxon Valdez oil spill. So many people suffer from a chronic lack of sleep that it is...

2014-07-20 23:01:53

Sleep Salon - Brainwave Audio Program For Overcoming Insomnia is a new product developed by Dr. Joe Rubino which treats its users of insomnia by primarily using “brainwave” sound clips to do so. A full review of the guide is now available on Vinamy.com, and it indicates whether the kit is worth purchasing or not. Seattle, Wa (PRWEB) July 20, 2014 Insomnia has often been regarded as a “negligible” condition because of the perception that it still allows people to go about with...

2014-07-10 23:11:24

According to Dr. Larisa Wainer with Morris Psychological Group, sleep is as important to our health as good nutrition and regular exercise. Not getting enough sleep is detrimental to daytime functioning – to our mood, energy, concentration and reaction time. Parsippany, NJ (PRWEB) July 10, 2014 Almost everyone has occasional trouble sleeping. Stress, anxiety, something we ate, jet lag or any number of other things might keep us tossing and turning restlessly once in a while. But for 60...

Symptoms Similar To Schizophrenia Caused By Sleep deprivation
2014-07-08 03:50:05

University of Bonn Psychologists at the University of Bonn are amazed by the severe deficits caused by a sleepless night Twenty-four hours of sleep deprivation can lead to conditions in healthy persons similar to the symptoms of schizophrenia. This discovery was made by an international team of researchers under the guidance of the University of Bonn and King's College London. The scientists point out that this effect should be investigated more closely in persons who have to work at...

2014-07-08 04:21:32

ST. LOUIS, July 8, 2014 /PRNewswire/ -- United States Navy and NASA researchers have each examined the impact of sleep in individuals living and working underwater but researchers with Clayton Sleep Institute (CSI) in St. Louis are hoping to gain new insight with a study in cooperation with Fabien Cousteau's Mission 31. The study teams the sleep researchers with aquanauts to examine how factors such as low light exposure, ambient pressure, air gas mixtures, stress and isolation may...

2014-07-07 23:07:23

A new book, Create a Toxin-Free Body and Home…Starting Today, by integrative cardiologist W. Lee Cowden, MD, MD(H) and medical writer Connie Strasheim, is the first in the Journey to Wellness series. It teaches people how to identify household and environmental toxins that are the cause of most chronic, degenerative diseases, and provides solutions for removing these toxins from the body and home in order to heal from illness and/or maintain optimal wellness. Dallas, Texas and Denver,...

stress can feed insomnia
2014-07-04 05:25:11

Alan McStravick for redOrbit.com - Your Universe Online It's not what you do, it's the way that you do it. This is the major finding of a new study investigating the link between stress and the development of insomnia. “Our study is among the first to show that it's not the number of stressors, but your reaction to them that determines the likelihood of experiencing insomnia,” stated lead author Vivek Pillai, PhD and research fellow at the Sleep Disorders and Research Center at...


Word of the Day
bellycheer
  • Good cheer; viands.
  • To revel; to feast.
The word 'bellycheer' may come from 'belle cheer', "good cheer".
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