Latest insomnia Stories

2013-11-07 23:35:31

There is a brand new article on the site Healthreviewcenter.com that introduces 17 effective ways to get better sleep. Seattle, Wa (PRWEB) November 07, 2013 The writing on the site Healthreviewcenter.com contains 2 main sections. Within the article, people will learn 17 ways to get better sleep that are proven to work. People, who want to learn how to fall asleep easily without using costly drugs, pills, or any other medical interference, should make use of the tips and ingredients that...

2013-10-10 23:22:36

A Sleep Disorders Center of Alabama laboratory study shows that Tempflow™ memory foam mattresses help those with sleep disorders to sleep more comfortably, helping alleviate a serious U.S. health epidemic. Thousand Oaks, CA (PRWEB) October 10, 2013 A Sleep Disorders Center of Alabama laboratory research study on Relief-Mart Inc.’s Tempflow™ memory foam mattresses showed that they can help those with sleep disorders get a more restful, comfortable and supportive sleep. Thirty six...

Using Benedryl For Sleep Could Be Your Worst Nightmare
2013-10-07 15:03:46

Lee Rannals for redOrbit.com - Your Universe Online If you have been waking up tired lately then one sleep expert says maybe you should stop using antihistamines like Benadryl. People take antihistamines to help with their allergies, but the medicine is also known for causing drowsiness. While medicines like Benadryl can help people fall asleep, a Baylor College of Medicine sleep expert says it shouldn't be used as a sleep aid. “Many allergy sufferers know that antihistamines work...

Sleeping Too Little, Too Much Has Negative Impact On Health
2013-10-01 13:44:40

[ Watch the Video: Sleep Well To Avoid Chronic Disease ] Lee Rannals for redOrbit.com - Your Universe Online According to the US Centers for Disease Control and Prevention (CDC), getting either too much or too little sleep can lead to chronic diseases. CDC researchers surveyed more than 54,000 participants 45-years-old or older across 14 states on their sleeping habits. Although 64 percent of these people were classified as optimal sleepers, getting between seven to nine hours of...

Yoga Can Help Alleviate Insomnia During Menopause
2013-09-28 05:20:37

April Flowers for redOrbit.com - Your Universe Online As women of a certain age can tell you, menopause comes with a variety of challenges. A new study from the Group Health Research Institute reveals that a 12-week yoga class and continuing to practice at home can help with some of those challenges, but not all. The study, published online in Menopause, is part of a MsFLASH (Menopause Strategies: Finding Lasting Answers for Symptoms and Health) randomized controlled trial. The results...

2013-09-26 23:36:26

A new book draws on personal experience and science to shed light on chronic insomnia and help poor sleepers get a good night’s rest. Ann Arbor, MI (PRWEB) September 26, 2013 In The Savvy Insomniac: A Personal Journey through Science to Better Sleep ($12.95, Fine Fettle Books, September 2013), journalist Lois Maharg tours the world of the sleepless—visiting sleep clinics, researchers, therapists, conferences, and fellow insomniacs—in a quest for better sleep and daytime stamina....

2013-09-20 23:00:49

Marble Media LLC’s HealthFill.com medical blog looks at an August CDC report that finds that 9 million Americans are currently using sleeping pills to help them fall asleep. Alternative natural sleep inducers and behavior therapy may be the key to relinquishing pills to get to sleep. FORT LEE, New Jersey, (PRWEB) September 20, 2013 A new blog from Marble Media LLC’s HealthFill.com medical blog site reports that more than 9 million Americans use sleeping pills to get their eight hours...

2013-09-05 23:23:16

MonaVie Rest and MonaVie Balance provide natural, non-habit forming solutions for those dealing with everyday stress and sleep issues. Salt Lake City, UT (PRWEB) September 05, 2013 MonaVie, a global leader in premium nutrition products made from the rarest ingredients in the world, today announces the launch of two new products designed to help people manage their stress and rest better. MonaVie Rest is a blend of 16 fruits, fennel, lemon balm, chamomile, and inositol, which helps...

Word of the Day
  • A goblin in English folklore, often appearing in the shape of a large dog and believed to portend imminent death or misfortune.
  • A ghost, wraith, hobgoblin, elf, or spirit.
The origin of 'barghest' is not known, but it may be from perhaps burh-ghest, town-ghost, or German Berg-geist (mountain spirit) or Bär-geist (bear-spirit).