Latest John Spencer Ellis Enterprises Stories
The TACTIX online martial arts, self-defense, boot camp and strength training certification is now approved for continuing education credits by the National Exercise & Sports Trainers Association
The Intense Mixed Performance Accelerated Cross Training (IMPACT) online certification program is now approved for continuing education credits by the National Exercise & Sports Trainers Association
An effective and fun group fitness workout, boot camps remain one of the most popular group fitness options available.
Fitness boot camps are both effective and popular from coast to coast.
The Matrix Mind is a method for personal success that helps people learn more, earn more and experience more by harnessing the power of their mind.
The “inner heckler” is that voice inside your head that doubts, denies and denigrates.
Creating a WordPress site can boost business and help fitness professionals build clientele.
A free webinar, â€œFitness Empire Formula: Making Your Mark in the Fitness Industry,â€ is now available online.
- Sleep; the state or condition of being asleep.
- The state or condition of numbness of a part due to pressure on a nerve: as, the obdormition of a limb.