Latest Jon Dyer Stories
On Saturday, October 6, 2012, the brand new Amazon Fitness Kindle book "Superset Workouts for Super Bodies" will be available for a free download on the Superset Workouts for Super Bodies
Word of the Day
- The deadly nightshade, Atropa Belladonna, which possesses stupefying or poisonous properties.
- A sleeping-potion; a soporific.
- To mutter deliriously.
The word 'dwale' comes from an Old English word meaning 'error, doubt, delusion.'