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Latest Joseph Pilates Stories

2014-06-10 23:15:36

The latest instructional ebook by PilatesLessons.org presents simple exercises to strengthen the core and improve performance for equestrian riders. Northampton, MA (PRWEB) June 10, 2014 PilatesLessons.org just published quick and easy Pilates exercises focusing on the specific core needs of equestrians. In particular, these exercises create strength and flexibility in the 'core,' the most important area for the equestrian whether one rides for leisure or competition. Strength...

2014-05-12 23:05:21

A Singapore-based Pilates studio is offering an deep discount to new clients. Singapore (PRWEB) May 12, 2014 Representatives with a local Pilates studio called Pilates Flow @2nd announced today that it’s now offering a starter package bundle for new clients. “We’re very excited about this bundle that will provide new clients with an awesome discount,” said Song Young, director of Pilates Flow @2nd. Young explained that with the starter package bundle, new clients receive three...

2014-04-16 23:01:53

Tamara Gollan, MD and coach of leading Australian Pilates company Inner Strength Pilates is the author of a brand new article offering answers to 10 commonly asked question on Pilates. (PRWEB) April 17, 2014 Pilates is a quickly growing exercise programme which has managed to transform the lives of countless people across the world, says Gollan. “Since it was first developed by Joseph Pilates in the early 1900s the exercise programme has helped millions of individuals interesting in...

2014-04-09 23:01:54

Tamara Gollan, MD of leading Australian Pilates and Barre company Inner Strength Pilates this week reveals 25 Pilates tips for pregnancy in an article newly published on the company’s website. (PRWEB) April 10, 2014 According to Gollan, pregnant women seeking a new way of remaining healthy and fit throughout what can prove to be an exhausting nine month period should consider undertaking a series of Pilates exercises. That’s because, she says, gentle and regular exercise results in a...

2014-03-12 23:02:00

Pilates can often be regarded as a bit on the feminine side, admits coach Tamara Gollan, but in her new website article she reveals that isn’t the case at all. (PRWEB) March 13, 2014 The Pilates coach, in her article Muscle and Fitness: The Ultimate Guide to Pilates for Men, points to the fact that the exercise routine’s creator Joseph Pilates was male and that many men describe the exercise as an intense physical workout. She adds: “Pilates has been used by over 50 years as a...

2014-03-03 23:01:39

Is Pilates better for health than Yoga or vice versa, or do they overlap? In her latest news post Pilates coach Tamara Gollan points out how both are beneficial to health. (PRWEB) March 04, 2014 In her article titled Now Pilates vs. Yoga for a Healthy Life: What are the Differences? Gollan discusses both Pilates and Yoga and says that either one may be more suited for particular individuals. Yoga, the former dancer reveals, is an ancient form of exercise and meditation combining the body,...

2013-09-18 23:30:40

Pilates at the most challenging degree of difficulty for advanced Pilates students and instructors as well as aerobics enthusiasts. Northampton, MA (PRWEB) September 18, 2013 HIGHLIGHTS: This product is a new entry in online workout videos. It features a 30-minute program in streaming HD video. It uniquely adds cardio to Pilates mat exercises with clear and simple instruction and an extreme level of exercise challenge. IMPORTANCE OF CARDIOVASCULAR CONDITIONING: Better known as aerobics...

2013-07-09 23:28:23

YogaSoul Center in Eagan is offering special private Pilates packages this summer, which are ideal for people who aren’t already working with a trainer. Eagan, Minnesota (PRWEB) July 09, 2013 Summer is the perfect time to stay in shape and take special care of your body through Pilates. YogaSoul Center in Eagan is offering special private Pilates packages this summer, which are ideal for people who aren’t already working with a trainer, said Denise Bunch, YogaSoul leader and...

2013-05-10 23:27:55

Pilatesology, a website dedicated to preserving and sharing classical Pilates, offers streaming class videos of pure Pilates to provide anyone, at any level, their own in-home Pilates workout. Los Angeles, CA (PRWEB) May 10, 2013 In celebration of National Pilates Month this month, Pilatesology, a website dedicated to preserving and sharing classical Pilates, introduces the 30 Session Challenge and 14 online classes. The unique resource offers streaming class videos of pure Pilates led by...

2012-04-07 23:03:36

About.com readers choose Pilates book by renowned teacher Rael Isacowitz COSTA MESA, CA (PRWEB) April 06, 2012 Pilates, by Rael Isacowitz has been selected as the About.com Readers´ Choice award winner for Best How-to-Do Pilates Book. Published in 2006, Pilates was described by Kirkus Awards as “the first truly complete guide to Pilates technique, exercises and equipment.” Now in its fifth year, the About.com Readers' Choice Awards honor the best products, features and...


Word of the Day
toccata
  • In music, a work for a keyboard-instrument, like the pianoforte or organ, originally intended to utilize and display varieties of touch: but the term has been extended so as to include many irregular works, similar to the prelude, the fantasia, and the improvisation.
This word is Italian in origin, coming from the feminine past participle of 'toccare,' to touch.
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