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Latest Kyla Gagon Stories

2013-05-30 23:29:44

"If the scale in your house has the power to ruin your day, you haven't discovered the power of the Xcelerate Effect in your workout routine," says Kyla Gagnon, a trainer and professional


Word of the Day
gawf
  • In costermongers' slang, a cheap red-skinned apple, which is rubbed hard with a cloth to give it the appearance and feeling of an apple of superior quality.
The origin of the word 'gawf' is obscure, but may come from the phrase 'go for more'.