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Last updated on April 16, 2014 at 7:15 EDT

Latest Kyla Gagon Stories

2013-05-30 23:29:44

"If the scale in your house has the power to ruin your day, you haven't discovered the power of the Xcelerate Effect in your workout routine," says Kyla Gagnon, a trainer and professional bikini model. "All you need is 12 minutes a day and your own body to see fast results," says Gagnon. Victoria, British Columbia (PRWEB) May 30, 2013 As she strolls through her local gym, Kyla directs our attention to the long line of men and women on the latest cardio gadgets and says, "Does any of that...