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Short Bursts Of Exercise Can Burn Calories Throughout The Day
2012-10-12 12:46:56

Although we all need it—maintaining a regular exercise regimen can be difficult with the demands of everyday life pulling at us from every direction.


Word of the Day
upstander
  • A person who stands up for something, as contrasted to a bystander who remains inactive.
  • One of the upright handlebars on a traditional Inuit sled.
The word 'upstander' in the first sense here is a play on the word 'bystander' and the idea of 'standing up' for something.