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Short Bursts Of Exercise Can Burn Calories Throughout The Day
2012-10-12 12:46:56

Brett Smith for redOrbit.com - Your Universe Online Although we all need it–maintaining a regular exercise regimen can be difficult with the demands of everyday life pulling at us from every direction. However, some exercise is better than none at all and a new study from a group of Colorado researchers supports that notion by demonstrating a few short bursts of intense exercise can burn to up 200 more calories throughout the day. The researchers, from the University of...


Word of the Day
lambent
  • Licking.
  • Hence Running along or over a surface, as if in the act of licking; flowing over or along; lapping or bathing; softly bright; gleaming.
This word comes the Latin 'lambere,' to lick.
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