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2014-08-17 23:00:16

An August 16th Wall Street Journal article highlights the relationship between lifting weights and back problems in pro golfers. Somax Performance Institute designed a safer alternative. Tiburon,CA (PRWEB) August 18, 2014 An August 16, 2014 full-page column by renowned Wall Street Journal golf writer John Paul Newport cited the concern by tour great Tom Watson that the current rash of golf injuries among the pros may be coming from lifting weights in the gym. Newport described Tiger Woods...

2013-06-13 23:04:54

A stable exercise platform offers improvements in functionality. Medway, MA (PRWEB) June 13, 2013 A recent study undertaken by Andrew Burman, of the Health and Life Sciences Department at Coventry University in the U.K., Strength, Balance and Stability: The Effects of Moderate Intensity Resistance Exercise on The 40+ Age Group, reveals that self-selected, moderate resistance exercise, increases upper and lower body strength and improves balance and stability in subjects over 40 years of...

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2010-05-26 13:54:05

Women who drink two large glasses of milk a day after their weight-lifting routine gained more muscle and lost more fat compared to women who drank sugar-based energy drinks, a McMaster study has found. The study appears in the June issue of Medicine and Science in Sport and Exercise. "Resistance training is not a typical choice of exercise for women," says Stu Phillips, professor in the Department of Kinesiology at McMaster University. "But the health benefits of resistance training are...


Word of the Day
cruet
  • A vial or small glass bottle, especially one for holding vinegar, oil, etc.; a caster for liquids.
This word is Middle English in origin, and ultimately comes from the Old French, diminutive of 'crue,' flask.
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