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Latest Loretta DiPietro Stories

Short Walks After Meals Reduces Diabetes Risk
2013-06-12 12:07:51

A new study from the George Washington University claims that one of the quickest ways to reduce the risk of developing type 2 diabetes is simply taking a 15-minute walk after every meal.


Word of the Day
zill
  • One of a pair of round metal cymbals attached to the fingers and struck together for rhythm and percussion in belly dancing.
The word 'zill' comes from a Turkish word meaning "cymbals".
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