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Latest Loretta DiPietro Stories

Short Walks After Meals Reduces Diabetes Risk
2013-06-12 12:07:51

A new study from the George Washington University claims that one of the quickest ways to reduce the risk of developing type 2 diabetes is simply taking a 15-minute walk after every meal.


Word of the Day
dingle
  • A small wooded valley; a dell.
  • The protecting weather-shed built around the entrance to a house.
  • The roofed-over space between the kitchen and the sleeping-quarters in a logging-camp, commonly used as a storeroom.
The word 'dingle' comes from Middle English dell, hollow.
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