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Latest Loretta DiPietro Stories

Short Walks After Meals Reduces Diabetes Risk
2013-06-12 12:07:51

A new study from the George Washington University claims that one of the quickest ways to reduce the risk of developing type 2 diabetes is simply taking a 15-minute walk after every meal.


Word of the Day
quilisma
  • In medieval musical notation, a sign or neume denoting a shake or trill.
The word 'quilisma' comes from a Greek word meaning 'a roll'.