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Latest Lorna Kleidman Stories

2013-04-26 23:19:35

After reports of new research findings show that making diet and exercise improvements simultaneously is significantly more beneficial than making them sequentially, Lorna Kleidman discusses the psychological factors involved in behavior change and compliance. Bohemia, NY (PRWEB) April 26, 2013 On April 26, kettlebell champion Lorna Kleidman discusses recent research findings which indicate that it´s far more beneficial to make exercise and diet changes in tandem, rather than...

2013-04-20 23:00:54

Fitness expert Lorna Kleidman discusses the results of a recent study showing that kettlebell exercises not only build core strength, but also improve aerobic capacity and dynamic flexibility. Bohemia, NY (PRWEB) April 20, 2013 On April 20, 2013, three-time kettlebell world champion Lorna Kleidman commends a recent study conducted by the American Council on Exercise (ACE) that demonstrates kettlebell exercises increase cardiovascular fitness. While kettlebell exercises have long been...

2013-04-19 23:19:26

Lorna Kleidman offers a response to a recent finding that our motivation to exercise can be partly attributed to genetics. People who perform kettlebell exercises typically enjoy the activity, which can lead to greater consistency in a fitness regimen. Bohemia, NY (PRWEB) April 19, 2013 On April 19, 2013, World Champion kettlebell athlete Lorna Kleidman comments on a recent study stating that motivation to exercise is dictated by genetic predisposition. Findings showed that those that are...

2013-04-05 23:01:39

Kettlebell trainer Lorna Kleidman responds to research findings that link the consumption of sugary drinks with serious health risks such as heart disease, diabetes and obesity. Bohemia, NY (PRWEB) April 05, 2013 On April 5, 2013, Lorna Kleidman responds to an article released by Time Healthland discussing the reported links between sugary beverages and various health risks. The Time Healthland article discloses the findings of the American Heart Association's research into the impact of...

2013-04-04 23:02:51

Following the publication of a recent article about a new study which shows how losing a couple of hours of sleep per night can lead to weight gain, fitness expert Lorna Kleidman releases a statement. Bohemia, NY (PRWEB) April 04, 2013 On April 4, 2013, kettlebell champion and trainer Lorna Kleidman releases a statement in response to a study from the University of Colorado regarding how a lack of sleep can cause weight gain. According to the Celebrity Cafe article, a new study from the...

2013-03-27 23:01:43

Kettlebell expert Lorna Kleidman releases a statement responding to recent studies which linked energy drinks to deaths and hospitalizations related to high blood pressure and erratic heartbeats. Bohemia, NY (PRWEB) March 27, 2013 On March 27, 2013, kettlebell champion Lorna Kleidman releases a statement in response to recently announced findings which show that certain energy drinks can negatively impact blood pressure, and may also cause erratic heartbeats. According to an article on...

2013-03-26 23:03:29

Following the publication of an article that claims that incorporating kettlebell swings into your training can help with conditioning while increasing strength, kettlebells expert Lorna Kleidman releases a statement responding to the article's tips on proper kettlebell form. Bohemia, NY (PRWEB) March 26, 2013 On March 26, 2013, kettlebell champion Lorna Kleidman releases a statement in response to a Boston.com article by Ryan Healy explaining how to properly do kettlebell swings, and how...

2013-03-25 23:01:00

Following the publication of an article breaking down a time-efficient kettlebell workout that can have you burning 20 calories a minute, kettlebell expert and trainer Lorna Kleidman releases a statement. Bohemia, NY (PRWEB) March 25, 2013 On March 25, 2013, kettlebell trainer Lorna Kleidman releases a statement on a SHAPE article by Nora Tobin regarding a kettlebell workout for people who are short on time. The kettlebell workout is for the entire body, and can burn 20 calories a minute....

2013-03-22 23:01:12

Lorna Kleidman, world champion kettlebeller and fitness trainer, responds to an article published by the Shields Gazette that describes an anti-obesity program that promotes fitness, through kettlebell exercises, for children in school. Bohemia, NY (PRWEB) March 22, 2013 On March 22, kettlebell expert Lorna Kleidman responds to an article published by the Shields Gazette that describes an anti-obesity program that promotes fitness, through kettlebell exercises, for children in school....

2013-03-21 23:03:18

Following an article that asserts that combining kettlebells and kickboxing together in a workout can have great results, kettlebell expert Lorna Kleidman releases a statement. Bohemia, NY (PRWEB) March 21, 2013 On March 21, 2013, kettlebell champion Lorna Kleidman releases a statement in response to a Shape article by Alanna Nunez regarding the workout of combining kettlebells with kickboxing, and how it can help burn calories. According to the Shape article, combining kettlebells with...


Word of the Day
vermicular
  • Like a worm in form or movement; vermiform; tortuous or sinuous; also, writhing or wriggling.
  • Like the track or trace of a worm; appearing as if worm-eaten; vermiculate.
  • Marked with fine, close-set, wavy or tortuous lines of color; vermiculated.
  • A form of rusticated masonry which is so wrought as to appear thickly indented with worm-tracks.
This word ultimately comes from the Latin 'vermis,' worm.
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