Latest Lorna Kleidman Stories
After reports of new research findings show that making diet and exercise improvements simultaneously is significantly more beneficial than making them sequentially, Lorna Kleidman discusses the
Fitness expert Lorna Kleidman discusses the results of a recent study showing that kettlebell exercises not only build core strength, but also improve aerobic capacity and dynamic flexibility.
Lorna Kleidman offers a response to a recent finding that our motivation to exercise can be partly attributed to genetics.
Kettlebell trainer Lorna Kleidman responds to research findings that link the consumption of sugary drinks with serious health risks such as heart disease, diabetes and obesity. Bohemia,
Following the publication of a recent article about a new study which shows how losing a couple of hours of sleep per night can lead to weight gain, fitness expert Lorna Kleidman releases a statement.
Kettlebell expert Lorna Kleidman releases a statement responding to recent studies which linked energy drinks to deaths and hospitalizations related to high blood pressure and erratic heartbeats.
Following the publication of an article that claims that incorporating kettlebell swings into your training can help with conditioning while increasing strength, kettlebells expert Lorna Kleidman
Following the publication of an article breaking down a time-efficient kettlebell workout that can have you burning 20 calories a minute, kettlebell expert and trainer Lorna Kleidman releases
Lorna Kleidman, world champion kettlebeller and fitness trainer, responds to an article published by the Shields Gazette that describes an anti-obesity program that promotes fitness, through kettlebell
Following an article that asserts that combining kettlebells and kickboxing together in a workout can have great results, kettlebell expert Lorna Kleidman releases a statement. Bohemia,
- Having no light.
- Of or relating to the region of a body of water that is not reached by sunlight and in which photosynthesis is unable to occur.