Last updated on April 18, 2014 at 17:08 EDT

Latest Maik Wiedenbach Stories

2013-02-07 08:28:01

NEW YORK, Feb. 7, 2013 /PRNewswire/ -- The winter blues can make men do irrational things and make women feel sad. But busy executives can beat those initial signs of depression with a combination of diet, exercise, positive outlook and getting sun, according to Manhattan and East Hampton-based executive personal trainer and fitness model Maik Wiedenbach. "If you're feeling depressed it's time to get proactive," said Wiedenbach, author of 101 Fitness Myths a holistic health book that draws...

2010-11-07 00:16:39

Millions of people suffer from repetitive strain injuries (RSI), caused by their work environments. Any repetitive motion such as working long hours at the computer, juggling several personal tech devices, playing an instrument, handling tools, or simply texting your friends, can lead to neck pain and shoulder pain, low back pain, or elbow pain. International fitness expert Maik Wiedenbach has just introduced "The Desk Athlete" DVD, a three-step program to help prevent the most common...