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Last updated on April 24, 2014 at 11:03 EDT

Latest Marcy White Stories

2007-10-28 03:00:14

By Anonymous Excerpted from the book, Teaching Pregnancy, Birth, and Parenting: A Childbirth Educator's Perspective written by Marcy White (available for purchase from the ICEA Bookcenter). Childbirth educators can teach relaxation knowing that it has a well- established research base with many uses, not only for childbearing, but for general health care as well. There is considerable research to document the benefits of relaxation in reducing hypertension, insomnia, anxiety, stress, and...