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Latest Matthew W. Bundle Stories

Key To Performance For Elite Sprinters Is Running Mechanics, Not Metabolism
2012-08-01 14:25:39

Sprinting performance isn’t a factor of conserving energy; rather, forces applied by the foot hitting the ground maximize all-out bursts of sprinting


Word of the Day
gawf
  • In costermongers' slang, a cheap red-skinned apple, which is rubbed hard with a cloth to give it the appearance and feeling of an apple of superior quality.
The origin of the word 'gawf' is obscure, but may come from the phrase 'go for more'.