Latest Medical research related to low-carbohydrate diets Stories
Women who follow a high-protein, low-carbohydrate diet may lose more weight and body fat, particularly when they engage in regular exercise, than those whose diets are low in protein and high in carbohydrates, a team of Illinois researchers reports.
The ever-popular low-carbohydrate diets appear to work because they force people to eat more protein, which consequently suppresses the appetite, not because of a lower carbohydrate intake, according to new study findings published in the American Journal of Clinical Nutrition.
By Amy Norton NEW YORK (Reuters Health) - Anyone who has ever renounced dessert and failed to be rewarded with low cholesterol levels may be able to blame it on genetics, a new study suggests.
Size matters when it comes to meal portions in weight-loss diets, according to researchers at the University of Illinois at Urbana-Champaign. And consuming convenient, nutritious frozen dinners may be a way to control portion size.