Latest Mediterranean diet Stories
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Scientists at the University of Granada have shown that oleic acid and hydroxytyrosol –present in a particularly high concentration in virgin olive oil– and n-3 polyunsaturated fatty acids –found in fish– relieve the symptoms of pancreatitis.
A Mediterranean diet with large amounts of vegetables and fish gives a longer life.
Low or no-carb diets are popular but many dieters find the constant starving feeling untenable and soon find themselves off the wagon and back to their previous habits.
Drinking a moderate amount of alcohol could help keep some women from developing diabetes, researchers from the Harvard School of Public Health claim in a new study.
Diabetes, obesity and heart disease are not a true part of African American heritage, and to help reclaim good health, Oldways, along with an advisory team of experts, is unveiling The African
Around 4,000 deaths could be prevented every year if the UK population adopted the average diet eaten in England.
Eating a Mediterranean diet combined with physical activity can help to improve some of the symptoms of sleep apnea.
According to a new study, available online by the Archives of Pediatrics and Adolescent Medicine, researchers found that overall quality of diet had a greater impact on fetus health than single nutrient supplementation.
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