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Last updated on April 16, 2014 at 1:21 EDT

Latest Mediterranean diet Stories

Fruits And Vegetables Increase Life Span
2013-09-26 10:16:05

[ Watch the Video: Live Longer By Eating Your Vegetables Every Day ] Brett Smith for redOrbit.com - Your Universe Online Your mother probably always told that eating your fruits and vegetables would help you to grow up big and strong. According to a new study in the American Journal of Epidemiology, a diet full of fruits and veggies will also increase your chance of living a longer life. Conducted by a team of European researchers, the study included data on nearly 26,000 deaths...

2013-09-12 23:23:21

Diet Doc’s prescription hormone diet and nutrition plans are so effective because they combine hormone treatments with education on how to lose weight rapidly and permanently with nutrition plans similar to the Mediterranean Diet, now found to be a great diet for cognitive function. New York, NY (PRWEB) September 12, 2013 Reported on by Medical News Today, according to research performed at the University of Alabama and the University of Athens, Greece and reported in the April 30 2013...

2013-09-05 16:25:45

New book, Mindfull, by leading Canadian researcher features latest science on brain health and nutrition TORONTO, Sept. 5, 2013 /CNW/ - Think your diet doesn't have much impact on your brain function? Think again. There is a wealth of evidence to show that a healthy balanced diet supports life-long brain health. In fact, scientific evidence indicates that a healthy diet - that includes whole grains, vegetables and fruit - helps maintain brain function, slow memory decline and...

2013-09-03 23:21:26

Diet Doc has added the Paleo diet to their medical diet plan, increasing results and bolstering the nation's best weight loss. New Orleans, LA (PRWEB) September 03, 2013 Diet Doc has added the highly effective, widely respected Paleo diet plan to their medical weight loss plans. Currently, Diet Doc individually designs fast weight loss plans around every client based on individual health factors. This individual approach allows for diet plans to be designed around the patient's...

New Research Confirms Mediterranean Diet Is Good For The Brain
2013-09-03 14:07:07

Lee Rannals for redOrbit.com - Your Universe Online The Mediterranean diet has been known for its ability to trim fat and build up a six-pack, but a new study shows that it does not just benefit the body, but the mind as well. Researchers confirmed what some scientists already believed, which is that a Mediterranean diet has a positive impact on cognitive function. This study was the first systematic review of related research, adding more weight to the evidence that this diet is good...

Lower Diabetes Risk With Whole Fruits Rather Than Fruit Juice
2013-08-30 09:29:29

Michael Harper for redOrbit.com - Your Universe Online Those looking to squeeze every ounce of health benefits from fruit may want to skip the juice, according to a study led by the Harvard School of Public Health. Those who ate whole fruit saw their risk of Type 2 diabetes decrease, while those who drank their fruits instead saw their risk of the disease rise. Fruits like bananas, grapes, pears and prunes were all specifically mentioned in this study, but whole blueberries reduced a...

2013-08-21 08:25:28

New PREDIMED Research Suggests Eating Nuts such as Pistachios More than Three Times per Week as Part of a Mediterranean Diet May Provide long term Health Benefits LOS ANGELES, Aug. 21, 2013 /PRNewswire/ -- Research has shown pistachios can be an important part of a heart-healthy diet. A new observational cohort study on mortality adds to the good news with evidence that adding tree nuts, such as pistachios, to a healthy Mediterranean diet may help reduce the risk of cardiovascular...

Mediterranean-Style Diet May Reduce Risk Of Type 2 Diabetes
2013-08-16 07:10:31

Lawrence LeBlond for redOrbit.com - Your Universe Online Previous studies have shown a Mediterranean-style diet can lead to better health outcomes, including reducing risk of stroke and symptoms of depression. A new study, led by Dr. Carlo La Vecchia of the Mario Negri Institute of Pharmacological Research in Italy, has furthered the evidence a Mediterranean diet can lead to better health by offering protection against Type 2 diabetes. Publishing a paper in Diabetologia, the journal...

2013-08-14 23:24:48

Mediterranean Diet created by Ray Darken is a new book that reveals to people an advanced Mediterranean diet plan, and natural recipes to improve their health. A full Mediterranean Diet overview on the site HealthReviewCenter.com indicates if the book is worth buying. Seattle, Wa (PRWEB) August 14, 2013 Mediterranean Diet created by Ray Darken is a new book that reveals to people an advanced Mediterranean diet plan, quick weight loss tips, and natural recipes to improve their health....

Mediterranean Diet And Genetics
2013-08-13 15:05:49

Brett Smith for redOrbit.com - Your Universe Online Fad diets come and go, but they may be be doing more to our bodies than simply affecting our weight. According to a new study in the American Diabetes Association's journal Diabetes Care, the so-called Mediterranean diet of olive oil, fish, complex carbohydrates and nuts can result in a lower likelihood of stroke, even among individuals who have a genetic predisposition to higher stroke risk. Study researchers set out to examine...