Latest Mediterranean diet Stories
The Mediterranean diet has been known for its ability to trim fat and build up a six-pack, but a new study shows that it does not just benefit the body, but the mind as well.
Those looking to squeeze every ounce of health benefits from fruit may want to skip the juice, according to a study led by the Harvard School of Public Health.
Previous studies have shown a Mediterranean-style diet can lead to better health outcomes, including reducing risk of stroke and symptoms of depression. A new study is now tying the diet to reduced risk of diabetes.
Mediterranean Diet created by Ray Darken is a new book that reveals to people an advanced Mediterranean diet plan, and natural recipes to improve their health.
According to a new study in the American Diabetes Association’s journal Diabetes Care, the so-called Mediterranean diet of olive oil, fish, complex carbohydrates and nuts can have a genetic effect resulting in a lower risk of stroke.
Diet Doc’s weight loss plans target excessive fat buildup in hard to reach places like the stomach and thighs, but also teach patients to lose weight fast, sustain their weight over time and
The European Union funded campaign Flavor Your Life details the influence of olive oil in Mediterranean countries. Bohemia, NY (PRWEB) August 02, 2013
New cookbook aims to promote better health through combination of Mediterranean and Paleo diets. San Francisco, CA (PRWEB) July 08, 2013 The basis of
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