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Last updated on April 20, 2014 at 1:20 EDT

Latest Mediterranean diet Stories

2013-04-05 23:01:24

Often credited as being one of the healthiest diets, Yumi Media explores another side of the Mediterranean diet - the financial benefits. Bohemia, NY (PRWEB) April 05, 2013 On April 5, Yumi Media, a food website devoted to delivering the latest and greatest in food news, recipes, and products to incorporate into your own healthy lifestyle, responds to an article published in One Green Planet about the financial benefits of a plant-based, Mediterranean diet. According to One Green Planet, a...

2013-03-25 23:00:33

Several diets, like the DASH diet and a Mediterranean-style diet, can help control blood pressure, and are good for the heart and all-around health. Boston, MA (PRWEB) March 25, 2013 Many people eat their way to high blood pressure (hypertension). It's also possible to eat your way out of it, according to the March 2013 Harvard Men's Health Watch. The Dietary Approaches to Stop Hypertension (DASH) eating plan–low in animal fat and salt; abundant in blood-pressure-lowering...

Plant-Based Mediterranean Diet Can Be Much Easier On The Wallet, Study Claims
2013-03-20 15:31:41

For even the casual reader of redOrbit.com, news of the benefits of adopting the so-called Mediterranean diet is nothing new. Most notably, our own Michael Harper has written some compelling articles on how this diet can lower your stroke risk and, in one very clever insurance scheme in South Africa, assist you in thinning your waistline while maintaining a plumped pocketbook. Additionally, the introduction of olive oil into your diet, it has been determined, aids you in feeling fuller...

2013-03-07 23:02:45

Breaking new study reveals The Mediterranean Diet slashes risk of heart disease NEW YORK, NY (PRWEB) March 07, 2013 Following a study published in the New England Journal of Medicine on February 25th, 2013 The Mediterranean Diet has been deemed the definitive diet for slashing the risk of cardiovascular disease. The study found that “a systematic review ranked the Mediterranean diet as the most likely dietary model to provide protection against coronary heart disease.” According...

2013-03-04 23:03:36

Diet Doc has added new aspects to their prescription hCG diets to produce the best weight loss. Seattle, WA (PRWEB) March 04, 2013 Diet Doc has refined their master diet plan, including the highly successful Paleo diet to their prescription hCG diets to trigger the best weight loss. As a service to every patient, Diet Doc creates an individually tailored nutrition plan for each, and modifies several popular diets to create a simple master nutrition plan. The company has improved this master...

2013-02-28 16:28:12

The Atkins Diet Advocates for Healthy Fats, Vegetables, Nuts, Seeds DENVER, Feb. 28, 2013 /PRNewswire/ -- A new study showcases that low-fat diets might not be the best diets for reducing the incidence of major cardiovascular events. A recently published study in the New England Journal of Medicine demonstrates that those that followed a Mediterranean diet, one rich in olive oil, nuts, beans, fish, fruits and vegetables, lowered their risk of heart attacks, strokes and deaths by 30...

Mediterranean Diet Lowers Stroke Risk
2013-02-25 19:15:30

Michael Harper for redOrbit.com — Your Universe Online A new study has found specific diets, not just counting calories, can be just as effective when it comes to cutting the risk of stroke. The Mediterranean diet, specifically, was the object of this new research conducted by a Spanish team. Of the more than 7,000 participants in this study, those sticking to a Mediterranean diet had as much of a 46 percent lower chance of stroke. This 5-year study now challenges the belief that a...

2013-02-25 08:27:55

FOLSOM, Calif., Feb. 25, 2013 /PRNewswire/ -- Published today online by the New England Journal of Medicine, findings from the landmark Spanish PREDIMED (PREvención con DIeta MEDiterranea) trial, report that a Mediterranean diet including nuts, primarily walnuts, reduced the risk of cardiovascular diseases (myocardial infarction, stroke or cardiovascular death) by 30% and specifically reduced the risk of stroke by 49% when compared to a reference diet consisting of advice on a...

2013-02-12 23:00:20

Weight Watchers ranked first place for Best Weight-Loss Diets. U.S. News & World Report Announces Best Diets 2013 and it includes expanded rankings for Plant-Based diets Washington, D.C (PRWEB) February 13, 2013 For a meaningful start to a healthy new year, U.S. News & World Report released today its Best Diets 2013 rankings, featuring a variety of weight loss programs. The third installment of this popular ranking features expanded coverage, including new plant-based diets...

2013-01-18 23:03:47

Diet Doc has designed a diet that teaches clients how to eat in moderation in order to lose weight fast and safely. Dallas, TX (PRWEB) January 18, 2013 As the obesity statistics suggest, Americans have difficulty eating in moderation. For those who struggle with their eating habits, or anyone interested in learning how to eat moderately and lose weight fast, Diet Doc introduces customized nutrition plans for every client with emphasis on moderation while acquiring optimum nutritive value...