Latest Melatonin Stories
Working on a smartphone late at night can ruin a good night’s sleep and drain productivity the following day, according to new research.
Sleep and systems biology researchers from the University of Surrey found that jet lag or working the late shift could have a significant impact on health.
Higher levels of melatonin, a hormone involved in the sleep-wake cycle, may suggest decreased risk for developing advanced prostate cancer.
A team of French researchers who were curious about how the French can stay so thin discovered ten key ingredients to rapid weight loss, thus creating Rapide-60.
Exposing your eyes to ordinary light when you get up at night may cut off your melatonin and reset your circadian (internal) clock, making it hard for you and your unborn baby to sleep.
Sometimes a snoring sleeping partner requires a little nudge to stop them from ruining your sleep, but what if a little shove isn’t enough? The latest Sleep Number bed may have you covered.
The bedtime you select for your toddler may be out of sync with his or her internal body clock, which can contribute to difficulties for youngsters attempting to settle in for the night
Photonic Developments LLC is now offering a new way to lose weight by maximizing melatonin that stimulates development of brown fat that burns white fat. University
Wearing amber glasses (Photonic Developments LLC) for a few hours before bedtime maximizes melatonin, the thing that’s missing during short sleep. University
- The deadly nightshade, Atropa Belladonna, which possesses stupefying or poisonous properties.
- A sleeping-potion; a soporific.
- To mutter deliriously.