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Latest Melatonin Stories

2014-01-14 23:04:00

Exposing your eyes to ordinary light when you get up at night may cut off your melatonin and reset your circadian (internal) clock, making it hard for you and your unborn baby to sleep. Light bulbs that don’t make the blue rays that kill melatonin are now available at http://www.lowbluelights.com. University Heights, OH (PRWEB) January 14, 2014 The new book “Pregnant? New Baby? Need Sleep!” by Richard Hansler PhD describes how understanding how light affects human beings can make...

CES 2014: New Sleep Number Bed Takes Snoring Out Of The Equation
2014-01-09 08:33:21

Brett Smith for redOrbit.com - Your Universe Online Sometimes a snoring sleeping partner requires a little nudge to stop them from ruining your sleep, but what if a little shove isn’t enough? The latest Sleep Number bed may have you covered, as the new x12 model has a Partner Snore button that raises the head of the offending sleeper's side of the bed. That button is just one of many new features in the new $8,000 bed. In addition to having the adjustable firmness feature that made...

Toddler's Time For Bed Is Very Important
2013-12-18 12:07:04

University of Colorado at Boulder The bedtime you select for your toddler may be out of sync with his or her internal body clock, which can contribute to difficulties for youngsters attempting to settle in for the night, according to a new University of Colorado Boulder study. The study pinpointed the time when the hormone melatonin increased in the evening, indicating the start of the biological night, in a group of 14 toddlers whose sleep also was studied over the course of six days....

2013-12-16 23:02:43

Photonic Developments LLC is now offering a new way to lose weight by maximizing melatonin that stimulates development of brown fat that burns white fat. University Heights, OH (PRWEB) December 16, 2013 Studies in Germany dating back to 1974 (1) describe how production of brown fat is stimulated by melatonin, the hormone of darkness. In 2001, it was shown that it is the blue rays in ordinary white light that suppress the production of melatonin. Exposure to ordinary light in the evening...

2013-11-26 23:22:57

Wearing amber glasses (Photonic Developments LLC) for a few hours before bedtime maximizes melatonin, the thing that’s missing during short sleep. University Heights,OH (PRWEB) November 26, 2013 Photonic Developments LLC is announcing an attack on obesity through its website http://www.lowbluelights.com. There is strong evidence that it is the lack of the sleep hormone, melatonin that results in weight gain and obesity in those who sleep less than six hours a night. Rats that are fed a...

Late Nights May Cause Disruptions In Teenage Education, Emotions
2013-11-11 14:19:40

[ Watch the Video: Teens Who Sleep Earlier Perform Better At School ] Lee Rannals for redOrbit.com - Your Universe Online In a study of 2,700 middle and high school adolescents, researchers from the University of California, Berkeley found that those who stay up later are more likely to struggle academically and emotionally. In an analysis of the longitudinal data from the large study group, of which 30 percent reported bedtimes later than 11:30 pm on school days and 1:30 am in the...

2013-10-26 23:02:23

A 7W LED bulb that will not suppress the production of melatonin is now available from Photonic Developments LLC at http://www.lowbluelights.com for $ 34.95. This compares with $69.95 for a competing LED good night bulb that only cuts blue light in half. University Heights, OH (PRWEB) October 26, 2013 The interest in reducing blue light in the evening is rapidly increasing with two major lighting companies introducing “healthy” light bulbs. Since 2001 it’s been known that it is...


Word of the Day
conjunto
  • A style of popular dance music originating along the border between Texas and Mexico, characterized by the use of accordion, drums, and 12-string bass guitar and traditionally based on polka, waltz, and bolero rhythms.
The word 'conjunto' comes through Spanish, from Latin coniūnctus, past participle of coniungere, to join together; see conjoin