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Latest Melatonin Stories

Camping Can Help Reset Your Circadian Clock
2013-08-02 04:42:10

According to a recently published study, the circadian clocks of eight people were successfully synched with the timing of sunrise and sunset by doing nothing more than spending one week exposed only to natural light while camping in the Rocky Mountains.

2013-07-31 23:23:08

British researchers believe that women who work the night shift experience a greater risk of menstrual cycle irregularities and fertility issues than women who work regular hours.

2013-07-31 23:17:47

The addition of filters for large screen TV and computers demonstrates that Photonic Developments LLC is a world leader in controlling light for great sleep and better health. University

Moon Could Be Cause Of Lack Of Sleep
2013-07-25 17:37:32

Tossing and turning throughout the night with no one to blame? Maybe you should look up in the sky to see the culprit.

2013-07-16 23:04:35

Lightweight filters that block blue light are now available from Photonic Developments LLC for TV screens as large as 58”.

2013-07-02 11:03:15

Shift work has been suggested as a risk factor for breast cancer, but there has been some doubt about the strength of the findings, largely because of issues around the assessment of exposure and the failure to capture the diversity of shift work patterns.

2013-06-27 23:18:55

Maximizing melatonin production in humans is possible by blocking blue light for a few hours before bedtime by wearing amber eyeglasses according to Richard L.

2013-06-25 23:27:36

Essential Source®, a market leader in specialty nutraceutical products, combats insomnia and RMS (Restless Mind Syndrome) naturally,


Word of the Day
dapifer
  • One who brings meat to the table; hence, in some countries, the official title of the grand master or steward of the king's or a nobleman's household.
The word 'dapifer' comes from Latin roots meaning 'feast' and 'bearer'.