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Even Mild Dehydration Can Alter Mood
2012-02-18 06:05:42

Most people only think about drinking water when they are thirsty; but by then it may already be too late. Even mild dehydration can alter a person's mood, energy level, and ability to think clearly, according to two studies recently conducted at the University of Connecticut's Human Performance Laboratory. The tests showed that it didn't matter if a person had just walked for 40 minutes on a treadmill or was sitting at rest — the adverse effects from mild dehydration were the...


Word of the Day
omphalos
  • The navel or umbilicus.
  • In Greek archaeology: A central boss, as on a shield, a bowl, etc.
  • A sacred stone in the temple of Apollo at Delphi, believed by the Greeks to mark the 'navel' or exact center-point of the earth.
'Omphalos' comes from the ancient Greek.
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