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Last updated on April 18, 2014 at 14:31 EDT

Latest Mind-body interventions Stories

Transcendental Meditation Benefits
2014-01-13 16:13:16

[ Watch the Video: Benefits Of Transcendental Meditation ] Brett Smith for redOrbit.com - Your Universe Online A new paper published on Monday in the Annals of the New York Academy of Sciences reports on the mental and physical changes associated with transcendental meditation, a popular type of meditation. Written by Fred Travis, from the Center for Brain, Consciousness, and Cognition at Maharishi University of Management, the report details how different meditations have different...

2014-01-11 23:02:20

Shapeshifter Yoga made by Kris Fondra is a great program that helps people do yoga at home effectively. A full review on the site Vinaf.com indicates if Shapeshifter Yoga is worth buying. Tampa, FL (PRWEB) January 11, 2014 Shapeshifter Yoga is the latest program that teaches people how to do yoga at home effectively. The program also instructs people how to melt away their body fat, how to strengthen their muscle, and how to boost their metabolism for fat loss. In addition, by using this...

2014-01-08 23:25:31

Everyone puts on a mask to leave the house but wouldn’t it be so much simpler to just be who you are and not hide behind a façade? Bold & Naked Yoga in New York City encourages students to be their authentic self, show up as they are and liberate themselves from other people’s perceptions and opinions by practicing Nude Yoga. New York City, NY (PRWEB) January 08, 2014 A recent New York Times article describes Yoga as leaving home and going naked, which is exactly what Bold...

2014-01-07 23:28:04

Therapeutic Yoga of Greater Washington Announces Partnership with StudioLiveTV Washington, DC (PRWEB) January 07, 2014 StudioLiveTV, in an exclusive filming agreement with Therapeutic Yoga of Greater Washington, will be on-site capturing the Medical Yoga Symposium, on January 11-12. The groundbreaking event will bring together multi-disciplinary practitioners and researchers to address the intersection of integrative medicine, yoga therapy practice and research, and the science of...

2014-01-07 23:27:12

Shapeshifter Yoga designed by Kris Fondran is the latest program that provides people with yoga exercises to reshape their body in the shortest time possible. Is the Shapeshifter Yoga review on the site HealthReviewCenter.com trustworthy? Seattle, Wa (PRWEB) January 07, 2014 Shapeshifter Yoga is the latest program that teaches people how to melt their belly fat away, and how to reshape their body in the shortest time possible. The program also provides people with easy-to-follow yoga...

2014-01-07 23:25:49

When a mother of six children can tell you how to achieve calmness in your life, you know she's offering something that commands attention. Maleny, Queensland (PRWEB) January 07, 2014 Sunshine Coast Hinterland's, mother of six, Ninindi Johnstone, has created an online magazine app that can be accessed on iPhones and iPads, so that information and practices for well-being, such as guided meditation and self awareness activities, are now portable and can be carried in a pocket to be...

Study Suggests Meditation May Lead To Relief From Pain, Depression
2014-01-07 12:36:10

Gerard LeBlond for redOrbit.com - Your Universe Online A new study from Johns Hopkins University suggests that mindfulness meditation can improve anxiety and depression along with reducing pain. The study, published in the journal JAMA Internal Medicine, included 47 different trials involving 3,515 different people. Results showed that the meditation had small but positive effects on pain, anxiety and depression. “Anxiety, depression, and stress/distress are different components of...

2014-01-07 10:46:32

Mindfulness meditation programs may help reduce anxiety, depression and pain in some individuals, according to a review of medical literature by Madhav Goyal, M.D., M.P.H., of The Johns Hopkins University, Baltimore, and colleagues. Many people meditate to cope with stress and promote good health. To counsel patients, clinicians need to know more about meditation programs and how they might affect health outcomes, according to the study background. The review by researchers included 47...

2014-01-07 08:31:19

Manduka brings together innovation and community with its most style-forward yoga towel collection and launch of intention-setting 'matifesto' campaign for 2014 LOS ANGELES, Jan. 7, 2014 /PRNewswire/ -- Manduka, purveyor of high performance yoga gear and the #1 choice of yoga teachers worldwide, kicked off the New Year as the leader in the towel category, launching the most extensive collection of performance mat and hand towels at Manduka.com. This bold and modern towel line 'We Are...

2014-01-05 23:02:50

Sacramento based One Flow Yoga (http://www.oneflowyogastudio.com), offering yoga to help students develop a healthy body, calm mind and loving heart, reveals strategies to start a yoga practice. Sacramento, CA (PRWEB) January 05, 2014 If a person is brand new to yoga and tries her first class this month, odds are she’s not going back. At least that’s according to Mindbody Online, a company that provides software for the yoga, health and fitness industries. It says, “Half of all...