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Latest Mindbody relaxation Stories

2007-10-28 03:00:14

By Anonymous Excerpted from the book, Teaching Pregnancy, Birth, and Parenting: A Childbirth Educator's Perspective written by Marcy White (available for purchase from the ICEA Bookcenter). Childbirth educators can teach relaxation knowing that it has a well- established research base with many uses, not only for childbearing, but for general health care as well. There is considerable research to document the benefits of relaxation in reducing hypertension, insomnia, anxiety, stress, and...


Word of the Day
monteith
  • A large punch-bowl of the eighteenth century, usually of silver and with a movable rim, and decorated with flutings and a scalloped edge. It was also used for cooling and carrying wine-glasses.
  • A kind of cotton handkerchief having white spots on a colored ground, the spots being produced by a chemical which discharges the color.
This word is possibly named after Monteith (Monteigh), 'an eccentric 17th-century Scotsman who wore a cloak scalloped at the hem.'
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