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Latest Mindfulness-based stress reduction Stories

2015-01-07 23:06:43

Study results show significantly greater improvement in psychological flexibility and less limitations due to physical health conditions. Philadelphia, PA (PRWEB)

migraine meditation
2014-09-13 06:52:49

A new study, led by Wake Forest Baptist Medical Center, shows that mindfulness and meditation might help with migraine relief.

Meditation May Help Slow Progression Of Alzheimer's Disease
2013-11-19 06:28:41

The biological changes and stress-level reduction caused by meditation could help slow the progression of Alzheimer’s disease or other age-related neurodegenerative conditions, researchers from the Beth Israel Deaconess Medical Center (BIDMC) in Boston claim in a recently-published pilot study.

Meditation Benefits Have Neural Roots
2013-02-14 04:43:33

Training in mindfulness techniques begins by focusing attention on breathing patterns and the body’s sensory input.


Word of the Day
fleuron
  • an ornament or knob in the shape of a flower
  • In architecture, a floral ornament; specifically, the large conventional flower usually placed in the center of the abacus of a Corinthian capital or classic ceiling-caisson; also, the floreated termination of a Gothic finial.
[ "The word 'fleuron' comes from French."]