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Latest Mindfulness Stories

2012-09-30 23:02:43

From October 3rd to November 30th 2012, there will be an extraordinary series of workshops, classes, and lectures broadcasted live via telephone and computer around the world.

Loneliness Decreases In Adults Who Use Meditation
2012-08-15 12:59:06

Researchers from the University of California, Los Angeles (UCLA) found that a meditation program, completed in a little less than eight weeks, helped decrease loneliness among adults.

Yoga for Pregnant Women Reduces Depression, Increases Maternal Bond
2012-08-09 14:12:33

Slow breathing. Long stretches. These are just a few of the characteristics of yoga. Researchers from the University of Michigan recently revealed that yoga helps pregnant women have less depressive moments and also increases feelings of maternal bonding.

2012-07-25 00:17:50

For older adults, loneliness is a major risk factor for health problems — such as cardiovascular disease and Alzheimer's — and death.

2012-06-11 18:36:05

An interdisciplinary research project carried out between Aarhus University, Aarhus University Hospital and the Danish Cancer Society shows that mindfulness-based psychological therapy helps reduce anxiety and depression in cancer patients.


Word of the Day
shotta
  • An armed gangster.
The word 'shotta' is an alteration of 'shooter'.