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Last updated on April 17, 2014 at 21:23 EDT

Latest Mindfulness Stories

2014-03-07 23:24:08

Shambhala Buddhist spiritual leaders Ani Pema Chödrön and Sakyong Mipham Rinpoche will host a weekend mindfulness meditation retreat on May 2-4, 2014, at the Craneway Pavilion on the Richmond Marina in Richmond, California. Registration is available at http://www.beingbrave.com. Richmond, CA (PRWEB) March 07, 2014 Shambhala Buddhist spiritual leaders Ani Pema Chödrön and Sakyong Mipham Rinpoche will host a weekend mindfulness meditation retreat on May 2-4, 2014, at the...

2014-03-03 23:23:40

Teaching Millions How to Live With Rather than Against Tinnitus San Francisco, CA (PRWEB) March 03, 2014 MindfulTinnitusRelief.com, LLC today announces the launch of the Mindfulness Based Tinnitus Stress Reduction (MBTSR) © online course. The first web-based course of its kind for learning how to live comfortably with tinnitus, MindfulTinnitusRelief.com is a self-administered online skill-building program that includes in-depth tinnitus education and mindfulness skill-building. Each...

2014-02-19 23:31:28

15th Annual Shaolin Institute Qi Retreat has been announced for Feb. 28 - March 3, 2014 at 1100 Ariola Drive, Pensacola Beach, FL 32561. The Theme of the Qi Retreat is Body & Mind Awakening in Connection with Universe Qi through Zen Mind to Obtain Self-Nature - Wisdom & Happiness. Pensacola, FL (PRWEB) February 19, 2014 Shaolin Institute (http://www.shaolin-world.net) along with Shaolin Chan Foundation is hosting the 15th Annual Qi Retreat on Feb. 28 -March 3, 2014 at 1100 Ariola...

2014-02-14 23:22:38

Maharishi University researcher and physician, Robert Schneider, MD, FACC, is currently touring the US bringing physicians up to date on the latest stress-reducing meditation research for health. Scientists say the evidence is now sufficient that meditation critically impacts health, but studies also point out that different meditation practices produce different effects. Fairfield, Iowa (PRWEB) February 14, 2014 The United Nations has declared stress to be a global epidemic. The World...

mindfulness meditation
2014-02-13 05:21:42

April Flowers for redOrbit.com - Your Universe Online A new study from researchers at INSEAD and The Wharton School shows that one 15-minute focused-breathing meditation may help people make smarter choices. Commonly called "throwing good money after bad," people have trouble cutting their losses, resulting in behaviors such as holding on to stocks too long, staying in bad relationships, or continuing to eat large restaurant meals even when they are full. Behavioral scientists call this...

2014-02-06 23:29:25

The new “Benefits Of Meditation” article on the website Vkool.com covers different types of meditation and positive effects of meditation. Seattle, WA (PRWEB) February 05, 2014 The new “Benefits Of Meditation” article on the site Vkool.com is divided into two main parts. In the first part, people will discover various types of meditation, such as concentration meditation, reflective meditation, mindfulness meditation, heart-centered meditation, and creative meditation. In fact,...

2014-02-04 12:26:13

Bay Area nonprofit Mindful Schools recognized as a leader in the worldwide movement EMERYVILLE, Calif., Feb. 4, 2014 /PRNewswire/ -- "The Mindful Revolution" cover story in TIME magazine's February 3, 2014 issue introduces the rapidly growing mindfulness movement to its widest audience yet. By purposefully bringing awareness to one's sensory experience, thoughts, and emotions, mindfulness enables us to objectively notice our experience--allowing us to change habitual reactions to wiser, more...

2014-02-03 23:21:19

Learn to embrace the good, the bad and the ugly with a mindfulness retreat led by Dr. Arnie Kozak at the Kripalu Center for Yoga and Health from March 2-7, 2014. Dr. Kozak combines mindfulness meditation and Buddhist psychology with a narrative creative process called Story Art to teach individuals how to release self-inflicted obstacles. Stockbridge, MA (PRWEB) February 03, 2014 Perfectionism can be a limiting force in one’s life. When individuals are not mindful of its effects, it can...

Transcendental Meditation Benefits
2014-01-13 16:13:16

[ Watch the Video: Benefits Of Transcendental Meditation ] Brett Smith for redOrbit.com - Your Universe Online A new paper published on Monday in the Annals of the New York Academy of Sciences reports on the mental and physical changes associated with transcendental meditation, a popular type of meditation. Written by Fred Travis, from the Center for Brain, Consciousness, and Cognition at Maharishi University of Management, the report details how different meditations have different...

Study Suggests Meditation May Lead To Relief From Pain, Depression
2014-01-07 12:36:10

Gerard LeBlond for redOrbit.com - Your Universe Online A new study from Johns Hopkins University suggests that mindfulness meditation can improve anxiety and depression along with reducing pain. The study, published in the journal JAMA Internal Medicine, included 47 different trials involving 3,515 different people. Results showed that the meditation had small but positive effects on pain, anxiety and depression. “Anxiety, depression, and stress/distress are different components of...