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Latest Mindfulness Stories

2014-02-14 23:22:38

Maharishi University researcher and physician, Robert Schneider, MD, FACC, is currently touring the US bringing physicians up to date on the latest stress-reducing meditation research for health.

mindfulness meditation
2014-02-13 05:21:42

A new study from researchers at INSEAD and The Wharton School shows that one 15-minute focused-breathing meditation may help people make smarter choices.

2014-02-06 23:29:25

The new “Benefits Of Meditation” article on the website Vkool.com covers different types of meditation and positive effects of meditation. Seattle, WA (PRWEB)

2014-02-04 12:26:13

Bay Area nonprofit Mindful Schools recognized as a leader in the worldwide movement EMERYVILLE, Calif., Feb.

2014-02-03 23:21:19

Learn to embrace the good, the bad and the ugly with a mindfulness retreat led by Dr. Arnie Kozak at the Kripalu Center for Yoga and Health from March 2-7, 2014. Dr.

Transcendental Meditation Benefits
2014-01-13 16:13:16

A new study reports on the mental and physical changes associated with transcendental meditation, a popular type of meditation.

Study Suggests Meditation May Lead To Relief From Pain, Depression
2014-01-07 12:36:10

A new study from John Hopkins University suggests that mindfulness meditation can improve anxiety and depression along with reducing pain.

2014-01-07 10:46:32

Mindfulness meditation programs may help reduce anxiety, depression and pain in some individuals.

2013-12-31 23:02:21

American culture rewards stressful behaviors, "hard workers" and a 24/7 mentality while empirical evidence shows that stress is a major factor in health problems.


Word of the Day
ecotone
  • A transitional zone between two communities containing the characteristic species of each.
The word 'ecotone' comes 'eco-' plus a Greek root meaning 'tension'.