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Latest Mindfulness Stories

2013-07-25 23:18:19

Stress Management Coach Dr. Maiysha Clairborne, from Mind Body Spirit Wellness, reveals her top tips from managing stress and escaping the stress and pain cycle. Atlanta, GA (PRWEB) July 25, 2013 Stress is a common feature in the lives of many American citizens, whether it is down to their career, their financial situation, or their family life. New figures show that 77% of Americans’ stress levels are causing them to experience a range of unpleasant physical symptoms. Stress can...

2013-07-18 23:00:27

Competition ends September 30, 2013. Scranton, PA (PRWEB) July 19, 2013 “I am pleased and excited to report that schools throughout the country are beginning to enroll and compete for an opportunity to bring meditation to their classrooms to reduce stress and increase morale and socialization,” announced Peter Amato, meditation master and doctoral candidate in mind-body medicine. Through his global mind-body movement, Pathway To Peace, Amato launched a nationwide search for schools...

2013-07-16 23:25:40

Don't let the thought of meditating the right way, or practicing one form or another lead to more stress. Sure, one can attend special meditation centers or group classes led by trained instructors, but one can also practice this alternate meditation easily on their own by playing intelligence games like 21 Ninja. Middletown, NJ (PRWEB) July 16, 2013 Anant Goel, Developer of intelligence game 21 Ninja at RKNet stated: “Meditation has been practiced for thousands of years. Meditation...

2013-07-15 23:18:01

Master Hypnotherapist and NLP, Dr. Steve G. Jones discusses powerful mental exercises which catapult individuals beyond limited perceptions, issues, and burdens. Dr. Carol Francis Radio Talk Show July 15 Noon or Podcast at http://www.blogtalkradio.com/dr-carol-francis/2013/07/15/dr-steve-g-jones-on-astral-projection-and-empowerment. Los Angeles, CA (PRWEB) July 15, 2013 Dr. Steve G. Jones, Master Hypnotherapist, Master of NLP, explores with Clinical Psychologist Dr. Carol Francis Astral...

2013-06-27 23:32:18

Join a creative yoga adventure in Elm Park every Saturday, starting July 6th, 2013. Register for the full 9-weeks and receive a complimentary health consultation for your child. Worcester, MA (PRWEB) June 27, 2013 When 5-year-old Olivia Frimpong learned how the ‘Calming Hands’ technique could make her “feel happy when she’s sad”, her mother, Patience Frimpong, couldn’t be more proud about this remarkable improvement. Olivia, along with other children, practiced yoga through...

2013-06-27 23:28:23

Sovereign Health Group is excited to introduce Dr. Leslie Davis as its new Clinical Director for its flagship treatment location in San Clemente, CA. San Clemente, CA (PRWEB) June 27, 2013 Sovereign Health Group introduces its new Clinical Director for its flagship, San Clemente, location, Dr. Leslie Davis. Dr. Davis has a wealth of experience in the field of mental health including EMDR, Expressive Art Therapy Practitioner and Play Therapy and Mindfulness Based Stress Reduction. Dr....

2013-06-27 23:16:11

Alina Gorgorian, Ph.D., clinical director at Clearview Women’s Center, discusses DBT for treating adolescents and young adults during July’s AYARN event. Venice Beach, CA (PRWEB) June 27, 2013 Dialectical Behavior Therapy (DBT) is an evidence-based therapeutic modality that is effective for treating a variety of mental health disorders in both adults and adolescents. On Friday, July 19, Dr. Alina Gorgorian, clinical director of Clearview Women’s Center for Borderline Personality and...

2013-06-20 23:24:04

Mental training could reduce symptoms of stress and depression and promote well being among school children Mindfulness — a mental training that develops sustained attention that can change the ways people think, act and feel — could reduce symptoms of stress and depression and promote well being among school children, according to a new study published online by the British Journal of Psychiatry. With the summer exam season in full swing, school children are currently...

Scientists Find How Meditation Helps Reduce Anxiety
2013-06-04 12:36:29

Lee Rannals for redOrbit.com — Your Universe Online Scientists at Wake Forest Baptist Medical Center have identified the brain functions involved in how meditation reduces anxiety. The team wrote in the journal Social Cognitive and Affective Neuroscience about how they studied 15 healthy volunteers with normal levels of everyday anxiety. They said these individuals had no previous meditation experience or anxiety disorders. The participants took four 20-minute classes to learn...


Word of the Day
sough
  • A murmuring sound; a rushing or whistling sound, like that of the wind; a deep sigh.
  • A gentle breeze; a waft; a breath.
  • Any rumor that engages general attention.
  • A cant or whining mode of speaking, especially in preaching or praying; the chant or recitative characteristic of the old Presbyterians in Scotland.
  • To make a rushing, whistling, or sighing sound; emit a hollow murmur; murmur or sigh like the wind.
  • To breathe in or as in sleep.
  • To utter in a whining or monotonous tone.
According to the OED, from the 16th century, this word is 'almost exclusively Scots and northern dialect until adopted in general literary use in the 19th.'
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