Latest Mindfulness Stories
American culture rewards stressful behaviors, "hard workers" and a 24/7 mentality while empirical evidence shows that stress is a major factor in health problems.
The American-born Santikaro, prodigy of the 20th century’s most influential ascetic-philosopher monk Buddhadasa, was invited by The
While there have been multiple scientific studies providing evidence that meditation can have a positive influence on a person’s health, new research asuggests there may be an actual biological trigger for these therapeutic effects.
Leading provider of stress management training, strategies, and education materials, StressStop, promotes stress management tactics to relieve stress in the future. Norwalk,
The biological changes and stress-level reduction caused by meditation could help slow the progression of Alzheimer’s disease or other age-related neurodegenerative conditions, researchers from the Beth Israel Deaconess Medical Center (BIDMC) in Boston claim in a recently-published pilot study.
People assume that being mindful would be helpful in preventing bad habits, but unfortunately, it also inhibits the formation of good ones. A new study from Georgetown University investigates the impact of implicit learning.
Weaving together elements of mindfulness and spirit-based practices, an experiential retreat for counselors and psychotherapists, led by Bay Area-based Holos Institute, explores the depths of
MindApps’ “The Mindfulness App”, which helps both new and experienced meditators achieve balance and increase awareness in a hectic and stressful world, has reached the #1 top paid health
A new study from the University of Toronto Scarborough shows that people who are aware of and their own thoughts and emotions are less affected by positive feedback from others.
- An imitative word; an onomatopoetic word.