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Latest Mindfulness Stories

2014-02-04 12:26:13

Bay Area nonprofit Mindful Schools recognized as a leader in the worldwide movement EMERYVILLE, Calif., Feb.

2014-02-03 23:21:19

Learn to embrace the good, the bad and the ugly with a mindfulness retreat led by Dr. Arnie Kozak at the Kripalu Center for Yoga and Health from March 2-7, 2014. Dr.

Transcendental Meditation Benefits
2014-01-13 16:13:16

A new study reports on the mental and physical changes associated with transcendental meditation, a popular type of meditation.

Study Suggests Meditation May Lead To Relief From Pain, Depression
2014-01-07 12:36:10

A new study from John Hopkins University suggests that mindfulness meditation can improve anxiety and depression along with reducing pain.

2014-01-07 10:46:32

Mindfulness meditation programs may help reduce anxiety, depression and pain in some individuals.

2013-12-31 23:02:21

American culture rewards stressful behaviors, "hard workers" and a 24/7 mentality while empirical evidence shows that stress is a major factor in health problems.

2013-12-16 23:24:36

The American-born Santikaro, prodigy of the 20th century’s most influential ascetic-philosopher monk Buddhadasa, was invited by The

Mindfulness Meditation Found To Result In Gene Expression Changes
2013-12-08 06:55:02

While there have been multiple scientific studies providing evidence that meditation can have a positive influence on a person’s health, new research asuggests there may be an actual biological trigger for these therapeutic effects.

2013-11-26 23:29:52

Leading provider of stress management training, strategies, and education materials, StressStop, promotes stress management tactics to relieve stress in the future. Norwalk,


Word of the Day
cespitose
  • Growing in low tufty patches.
The word 'cespitose' comes from a Latin word meaning 'turf'.
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