Latest Mindfulness Stories
Featuring neuroscience, in-class mindfulness instruction, training for educators by Mindful Schools, and interviews about why mindfulness belongs in education, "Healthy Habits of Mind"
Teacher well-being, efficacy, burnout-related stress, time-related stress and mindfulness significantly improve when teachers participate in the CARE (Cultivating Awareness and Resilience in Education) for Teachers program.
Mindfulness-based stress reduction effectively lowers blood pressure for patients with borderline high blood pressure or "prehypertension."
An app helping individuals build a path to wellness and lasting recovery from addiction, emotional eating and other compulsive behaviors is now available on iOS devices. Ann
Innovative approach pioneered by Better Education, Inc.
Primitive Response Technology, LLC (PRT) has launched CraveMateLite, a free version of the critically acclaimed CraveMate™ app, along with an expanded features set for CraveMate 1.1.
Binge Eating Disorder (BED), which affects 3% of the general population and up to 40% of those seeking weight loss, can be treated successfully with an intensive program using mindfulness-based
Schools throughout the country are registering and in need of funding for mediation training and materials for their classrooms. Scranton, PA (PRWEB) August
American University professor explains how mindful eating works and how college students can use it to stay healthy. Washington, D.C.