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Latest Mindfulness Stories

Meditation May Help Slow Progression Of Alzheimer's Disease
2013-11-19 06:28:41

The biological changes and stress-level reduction caused by meditation could help slow the progression of Alzheimer’s disease or other age-related neurodegenerative conditions, researchers from the Beth Israel Deaconess Medical Center (BIDMC) in Boston claim in a recently-published pilot study.

Implicit Learning Does Not Always Come From Mindful Individuals
2013-11-14 05:21:13

People assume that being mindful would be helpful in preventing bad habits, but unfortunately, it also inhibits the formation of good ones. A new study from Georgetown University investigates the impact of implicit learning.

2013-11-05 23:28:34

Weaving together elements of mindfulness and spirit-based practices, an experiential retreat for counselors and psychotherapists, led by Bay Area-based Holos Institute, explores the depths of

2013-11-05 23:24:13

MindApps’ “The Mindfulness App”, which helps both new and experienced meditators achieve balance and increase awareness in a hectic and stressful world, has reached the #1 top paid health

2013-11-04 10:29:23

A new study from the University of Toronto Scarborough shows that people who are aware of and their own thoughts and emotions are less affected by positive feedback from others.

2013-10-29 23:20:38

Featuring neuroscience, in-class mindfulness instruction, training for educators by Mindful Schools, and interviews about why mindfulness belongs in education, "Healthy Habits of Mind"

2013-10-25 10:24:14

Teacher well-being, efficacy, burnout-related stress, time-related stress and mindfulness significantly improve when teachers participate in the CARE (Cultivating Awareness and Resilience in Education) for Teachers program.

Blood Pressure Intervention Through Mindfulness-Based Stress Reduction
2013-10-16 04:37:03

Mindfulness-based stress reduction effectively lowers blood pressure for patients with borderline high blood pressure or "prehypertension."

2013-10-09 23:04:53

An app helping individuals build a path to wellness and lasting recovery from addiction, emotional eating and other compulsive behaviors is now available on iOS devices. Ann

2013-09-25 23:19:07

Innovative approach pioneered by Better Education, Inc.


Word of the Day
honeyguide
  • Any of various tropical Old World birds of the family Indicatoridae, some species of which lead people or animals to the nests of wild honeybees. The birds eat the wax and larvae that remain after the nest has been destroyed for its honey.
Honeyguide birds have even been known to eat candles.