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Latest Monroe Wisconsin Stories

2013-08-08 23:22:10

Scott Tischler of Tischler Brothers Fitness unveils the four secrets to getting great abs. Monroe Wisconsin (PRWEB) August 08, 2013 Scott Tischler of Tischler Brothers Fitness unveils the four secrets to getting great abs. 1.    Go to bed early. The body does its best job at repairing during sleep. It is important to get enough rest so that the body can repair itself. Getting enough sleep also helps the body keep the proper hormone levels....

2013-07-09 23:24:18

Scott Ryan Tischler of Tischler Brothers Fitness unveils the 3 keys to packing on muscle mass quickly this summer. Monroe Wisconsin (PRWEB) July 09, 2013 Scott Ryan Tischler of Tischler Brothers Fitness unveils the 3 keys to packing on muscle mass quickly this summer. 1. Instead of focusing on only lifting heavy weights a combination of heavy weights and lighter weights is safer. Start and finish each exercise with a set of heavy weight. The heavy weight sets should be done with four to...

2013-06-13 23:21:36

Scott Tischler of Tischler Brothers fitness unveils 3 healthy eating tips for a busy life style. Monroe Wisconsin (PRWEB) June 13, 2013 Scott Tischler of Tischler Brothers Fitness knows all too well what it means to lead a busy life. Between being a law school student and working full time Scott is still able to eat healthy and work out daily. Scott Tischler is not a personal trainer rather Scott is someone who truly loves and believes in healthy eating and daily exercise. Scott truly...

2013-06-12 23:21:24

Scott Ryan Tischler of Tischler Brothers Fitness unveils how victims of fast food obesity can fight back this summer. Monroe Wisconsin (PRWEB) June 12, 2013 Scott Ryan Tischler of Tischler Brothers Fitness unveils how victims of fast food obesity can fight back this summer. 1.    Start exercising a few days a week. Remember to start slow when starting a new work out program. If the body ever experiences any unusual pain stop immediately and consult a physician. With the...

2013-06-11 23:24:50

Scott Ryan Tischler of Tischler Brothers Fitness unveils how to get great abs this summer Monroe Wisconsin (PRWEB) June 11, 2013 Scott Ryan Tischler of Tischler Brothers Fitness unveils how to get great abs this summer. 1. Increase heart rate by doing interval training. The body is a very adaptive organism and what it experiences it will adjust to. To counter-react plateauing from basic cardio such as running is to do interval training. Start out slow with four sets of twenty seconds on and...

2013-06-07 23:16:05

Scott Tischler of Tischler Brothers Fitness unveils the three secrets to keeping a workout program going strong. Monroe Wisconsin (PRWEB) June 07, 2013 Scott Tischler of Tischler Brothers Fitness unveils the three secrets to keeping a workout program going strong. 1.    When starting a weight loss regiment remember to take it slow. The body can be willing but the mind may not be. One of the big mistakes that is made when starting to work out after a long lapse is to go...

2013-06-06 23:38:40

Scott Tischler of Tischler Brothers Fitness unveils three healthy eating tips for a busy life style. Monroe Wisconsin (PRWEB) June 05, 2013 Scott Tischler of Tischler Brothers Fitness unveils three healthy eating tips for a busy life style. 1.    Use a cooler when going to work. By using a cooler and a few reusable icepacks not only will money be saved but it allows for healthier eating habits at work. Pack salads, greens, chicken, tuna, or anything that is healthier...

2013-06-06 23:20:43

Scott Tischler of Tischler Brothers fitness unveils 3 exercise scams to watch out for. Monroe Wisconsin (PRWEB) June 06, 2013 Scott Tischler of Tischler Brothers fitness unveils 3 exercise scams to watch out for. 1.    The third big scam is the most expensive of them all. This scam wants people to buy their food for a ridiculous amount of money each week. Healthy eating is not as expensive as these scams lead those to believe. All it takes is a little planning and some...


Word of the Day
cacodemon
  • An evil spirit; a devil.
  • A nightmare.
  • In astrology, the twelfth house of a scheme or figure of the heavens: so called from its signifying dreadful things, such as secret enemies, great losses, imprisonment, etc.
'Cacodemon' comes from a Greek term meaning 'evil genius.'
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