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Latest Muscle Stories

2013-08-20 09:55:05

Dunking in a tub of ice water after exercise – a surprisingly popular post-workout regimen used by athletes to reduce inflammation and speed recovery – is time consuming and bone-achingly painful. New research from the University of New Hampshire finds that it may not be effective, either. In a study published in the European Journal of Applied Physiology, researchers report that research subjects who engaged in post-exercise cryotheraphy, or ice baths, showed no mitigation of...

Oops! How Our Brains Handle Loss Of Balance
2013-08-15 05:44:01

April Flowers for redOrbit.com - Your Universe Online When you stumble and fall, your brain catches on very quickly, but it feels like your muscles aren’t doing anything to stop it – and it always occurs in front of a million people, or at least that one person you want to impress the most. A fall for a young person is merely embarrassing. For an elderly person, however, falling can be a life threatening situation. Approximately 80 percent of the elderly who break a hip die within a...

2013-08-13 23:27:24

High Frequency Training created by Chad Waterbury M.S is a brand new bodybuilding program that releases the best way to build muscle to help people build lean muscular body in such a shortest time humanly possible. A full High Frequency Training overview on the site Vkool.com indicates if this fitness training program is worth buying. Seattle, WA (PRWEB) August 13, 2013 High Frequency Training developed by Chad Waterbury M.S is the best way to build muscle that uncovers tips and...

2013-08-07 23:23:59

Scott Tischler of Tischler Brothers Fitness unveils the four secrets to rapid muscle recovery for the end of summer. (PRWEB) August 07, 2013 Scott Tischler of Tischler Brothers Fitness unveils the four secrets to rapid muscle recovery for the end of summer. 1.    Eat more food throughout the day. This may seem counter-productive but it is in fact a very good thing to do. Most bodies do not get enough food throughout the day. After too long without food the body starts...

2013-08-06 23:03:01

Two recent studies demonstrate the effectiveness of myofascial rolling versus static stretching, which is associated with declines in performance, announced Performance Health. Akron, OH (PRWEB) August 06, 2013 Two recent studies out of Memorial University of Newfoundland (St. John’s, Canada) support the effectiveness of myofascial rolling. The studies (1),(2) concluded that as little as two minutes of myofascial rolling with foam rollers and a mere five seconds of rolling with a roller...

2013-08-04 23:01:46

Many people who are into bodybuilding are constantly looking for ways to maximize their body’s potential. The nitric oxide in Xtreme NO is one of the most efficient ways to increase muscle mass in no time. San Diego, CA (PRWEB) August 04, 2013 Muscle building used to take forever. But now, things have taken a sudden turn. New ways and methods to improve muscle mass are becoming more and more accessible. It has become easier to build those muscles and sport a sexier body fast. Recent...

2013-08-02 12:37:49

The substance protects the body's supply of a cell signal for muscle regeneration A trace substance in caramelized sugar, when purified and given in appropriate doses, improves muscle regeneration in a mouse model of Duchenne muscular dystrophy. The findings are published today, Aug. 1, in the journal Skeletal Muscle. Morayma Reyes, professor of pathology and laboratory medicine, and Hannele Ruohola-Baker, professor of biochemistry and associate director of the Institute for Stem Cell...

2013-07-29 23:22:33

Ripped Out created by Craig Leonard is a new fitness book that provides people with muscle building exercises, weight loss diet plans, bodybuilding workouts, secret tips to keep the weight off, and detailed instructions on how to stay lean while gaining muscle. A full Ripped Out overview on the site HealthReviewCenter.com indicates if the book is worth buying. Seattle, WA (PRWEB) July 29, 2013 Ripped Out created by Craig Leonard is a new fitness book that covers muscle building exercises,...

2013-07-25 23:23:13

Holy Grail Body Transformation Program created by Tom Venuto is a new personal training program that teaches people how to lose fat without losing muscle, and how to gain muscle mass naturally and quickly. A full Holy Grail Body Transformation Program overview on the site Vkool.com indicates if the program is worth buying. Seattle, Wa (PRWEB) July 25, 2013 Holy Grail Body Transformation Program created by Tom Venuto is a new personal training program that teaches people how to lose fat...


Latest Muscle Reference Libraries

Muscle
2013-04-30 14:32:22

Muscle is soft tissue that is filled with protein filaments that manipulates the shape of a cell which can help with posture, movement and functions of other organs in the body such as the lungs and heart as well as the digestive tract. Formation and Orientation There are three different types of muscle tissues; skeletal, smooth and cardiac muscles. Skeletal muscle is used to hold together and monitor skeletal movements. Posture is mainly controlled by skeletal muscles located along...

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Word of the Day
mallemaroking
  • Nautical, the visiting and carousing of sailors in the Greenland ships.
This word is apparently from a confusion of two similar Dutch words: 'mallemerok,' a foolish woman, and 'mallemok,' a name for some persons among the crew of a whaling vessel.