Latest National Sleep Foundation Stories

People Don't Sleep Enough
2013-09-03 16:05:08

An international poll found stark differences in sleeping habits among residents of the United States, Canada, Mexico, the United Kingdom, Germany and Japan for people between the ages of 25 and 55 years old.

Sleep Poll Shows Exercising At Night Can Improve Your Sleep
2013-03-04 11:08:28

While it’s no mystery that a good workout gives you energy and makes you feel healthier, there are times when it can leave you feeling beat and ready for some shut-eye. When it comes to night workouts, this is especially true, as your body is winding down for the day.

2013-01-13 17:02:59

Sleep Group Solutions, a leading dental continuing education company, opens 30,000 square foot facility including an education center and a demonstration room in Hollywood, Florida.

Word of the Day
  • A young chicken: also used as a pet name for children.
The word 'chickabiddy' may come from 'chick' plus 'biddy', a name used in calling a hen or chicken.