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2009-03-24 20:37:41

A University of Illinois at Chicago researcher found that stroke survivors can improve their balance by practicing the Chinese martial art of tai chi. Christina Hui-Chan, who has studied and used tai chi as a way to improve balance and minimize falls among healthy elderly subjects, studied 136 subjects in Hong Kong who had suffered a stroke more than six months earlier.

2007-11-12 15:00:45

Through the Fremont Adult School, instructor Sifu May Chen offers ongoing tai chi classes for adults of all skill levels. Great Outdoor Tai Chi classes are from 8 to 10:45 a.m. Mondays, Wednesdays and Fridays at the Senior Center, 40086 Paseo Padre Parkway, Fremont. 510-790-6602.


Word of the Day
donative
  • A gift; a largess; a gratuity; a present; a dole.
The word 'donative' comes from a Latin word meaning 'to give'.
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